Christine 'Chrissy' Mostyn, BACP
- Integrative approach
- 15 years experience
- Accepts international clients
About Christine 'Chrissy' Mostyn
She creates a calm, nonjudgmental environment where people can bring the issues that matter to them, explore those concerns, and develop steps to move forward. Her practice is integrative - she combines techniques from different therapeutic models to tailor work to each individual rather than applying the same method to everyone.
Her areas of focus include stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family difficulties, intimacy-related issues, eating and sleeping problems, anger, self-esteem, career challenges, bipolar disorder, coping with life changes, coaching, compassion fatigue, and ADHD. Christine holds BACP registration - the British Association for Counselling and Psychotherapy - which is the UK professional body for counsellors and psychotherapists. She works with clients internationally and offers sessions by video call, telephone, live chat, and text-based messaging.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine 'Chrissy' Mostyn have?
Christine 'Chrissy' Mostyn has 15 years of experience.
Is Christine 'Chrissy' Mostyn a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.
In which languages does Christine 'Chrissy' Mostyn provide therapy?
She provides therapy in English.
Where is Christine 'Chrissy' Mostyn located?
She is located in the United Kingdom.
How can I work with Christine 'Chrissy' Mostyn as my therapist?
You can work with Christine 'Chrissy' Mostyn through video calls, phone sessions, live chat, or text-based messaging.
Does Christine 'Chrissy' Mostyn work with international clients?
Yes, Christine 'Chrissy' Mostyn works with international clients.
How much does therapy with Christine 'Chrissy' Mostyn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and how they translate online
Christine 'Chrissy' Mostyn uses client-centered therapy to place the person's experience at the heart of sessions - this approach focuses on empathy, active listening, and supporting clients to find their own solutions, which can help with anxiety, low self-esteem, relationship concerns, and life transitions.
She also draws on Dialectical Behavior Therapy (DBT), a skills-based model that teaches emotional regulation, distress tolerance, and interpersonal effectiveness - DBT is often helpful for managing intense emotions, self-harm impulses, and patterns that affect relationships.
Mindfulness therapy is another element of her work, offering practical exercises to increase present-moment awareness and reduce reactivity - this can support people dealing with stress, rumination, and sleep difficulties.
Finding the right approach is part of the therapeutic process. Christine works collaboratively with clients to identify which methods fit their needs, goals, and personal preferences, adjusting techniques as understanding deepens and circumstances change.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or who live far from available services. These options make it easier to maintain consistent contact, access therapy from different locations, and choose the format that feels most comfortable for each individual.
Ready to start therapy with Christine 'Chrissy' Mostyn?
Take the first step toward a better you.