Christine Smith, BACP
- Anxiety and depression support
- Couples and family work
- Online sessions available
About Christine Smith
Christine aims to create an open, nonjudgmental environment where thoughts and feelings can be explored safely. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady, compassionate support throughout that process. Her approach emphasizes collaboration - working with clients to set goals, build coping skills and identify changes that matter to them.
Clients who choose Christine can expect a calm, attentive presence and a therapist who listens closely to each person’s experience. As a BACP-registered professional - registered with the British Association for Counselling and Psychotherapy - she follows professional standards while tailoring work to the individual needs and preferences of each client.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Smith have?
Christine Smith has 22 years of experience.
Is Christine Smith a registered therapist?
Yes. Christine holds the credential BACP. BACP indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Christine Smith provide therapy?
Christine provides therapy in English.
Where is Christine Smith located?
Christine is located in the United Kingdom.
How can I work with Christine Smith as my therapist?
You can work with Christine Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Smith work with international clients?
Yes, Christine Smith works with international clients.
How much does therapy with Christine Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Christine commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) in her practice. Client-Centered Therapy focuses on listening deeply, offering empathy and creating a collaborative space where clients lead the pace of change - it is useful for building self-understanding and improving relationship concerns. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors; it is often used for anxiety, depression and coping with life changes. Dialectical Behavior Therapy (DBT) blends skills training in emotion regulation, distress tolerance and interpersonal effectiveness and can be helpful for intense emotions and relationship difficulties.Finding the right approach is part of the work. Christine will collaborate with each client to identify which methods best match their needs, goals and preferences, and she adjusts the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and achievable.
Online therapy with Christine is offered via video calls, phone sessions, live chat or text-based messaging, which makes scheduling more flexible and allows people to access support from wherever they are. These options can make it easier to fit therapy into a busy life and to continue care during transitions or when in-person sessions are not feasible.