Christina Steele, BACP
- Stress and anxiety
- Trauma and abuse
- Relationship support
About Christina Steele
Working collaboratively is central to her practice. Christina focuses on empowering people within the counselling experience, exploring goals together and tailoring sessions to what the individual wants from therapy. She recognises that taking the first step toward support can take courage and honours that willingness to begin the process.
Christina aims to create a calm and respectful space where exploration and growth can occur at a pace that suits the individual. Her style combines active listening with practical exploration of patterns and resources, helping people to clarify next steps and regain a sense of agency in their relationships and daily life.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Steele have?
Christina Steele has 12 years of experience.
Is Christina Steele a registered therapist?
Yes, she holds the BACP credential. Registration details were not provided.
In which languages does Christina Steele provide therapy?
She provides therapy in English.
Where is Christina Steele located?
Christina Steele is located in the United Kingdom.
How can I work with Christina Steele as my therapist?
You can work with Christina Steele through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Steele work with international clients?
Christina Steele does not currently work with international clients.
How much does therapy with Christina Steele cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christina integrates somatic therapy into her work, which focuses on the connections between the body and emotional experience. This approach uses attention to bodily sensations and gentle movement or grounding practices to help with stress responses, anxiety, and the lingering effects of trauma. Trauma-focused therapy is also central to her practice - it involves directly addressing traumatic experiences with structured, evidence-informed techniques to reduce reactivity and support processing of difficult memories and emotions.
Finding the right approach is part of the therapeutic journey and Christina treats this as a collaborative process. She will work with each person to identify which methods best match their needs, goals, and personal preferences, adjusting the plan as therapy progresses to ensure a good fit between therapist and client.
Online therapy offers practical flexibility for people balancing work, family, or mobility needs. Sessions by video call or phone allow for face-to-face conversation without travel, while live chat and text-based messaging provide shorter-form options for reflection and support between appointments. These formats make it easier to access consistent care and to choose the mode of communication that feels most comfortable.