Christian Jackson, BACP
UK-licensed therapist for stress and trauma recovery
- Stress and anxiety
- Trauma and addiction
- Confidence and motivation
About Christian Jackson
Christian Jackson is a UK-licensed therapist with seven years of professional experience who works with people facing stress, anxiety, addictions, trauma and abuse, and challenges with motivation, self esteem, and confidence. He combines practical strategies with a respectful, strengths-focused stance, and views each person as the expert of their own story. Christian encourages clients to build on existing resources while learning new ways to manage difficult feelings and behaviours.
He recognizes that beginning therapy requires courage and aims to create a supportive space where progress is paced to each person’s needs. Christian holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates alignment with recognized professional standards in the UK. He is committed to helping people explore their experiences, increase self-understanding, and move toward meaningful change using approaches matched to what matters most to them.
Christian offers practical guidance alongside collaborative reflection, helping clients set realistic goals and develop skills for coping, resilience, and improved wellbeing. He acknowledges small steps as meaningful milestones and supports clients through change with empathy and clarity.
He recognizes that beginning therapy requires courage and aims to create a supportive space where progress is paced to each person’s needs. Christian holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates alignment with recognized professional standards in the UK. He is committed to helping people explore their experiences, increase self-understanding, and move toward meaningful change using approaches matched to what matters most to them.
Christian offers practical guidance alongside collaborative reflection, helping clients set realistic goals and develop skills for coping, resilience, and improved wellbeing. He acknowledges small steps as meaningful milestones and supports clients through change with empathy and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Christian Jackson have?
Christian Jackson has 7 years of professional experience.
Is Christian Jackson a registered therapist?
Yes, he holds these credentials: BACP. Registration details: .
In which languages does Christian Jackson provide therapy?
Christian Jackson provides therapy in English.
Where is Christian Jackson located?
Christian Jackson is located in the United Kingdom.
How can I work with Christian Jackson as my therapist?
You can work with Christian Jackson through video calls, phone sessions, live chat, or text-based messaging.
Does Christian Jackson work with international clients?
Yes, Christian Jackson works with international clients.
How much does therapy with Christian Jackson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Christian Uses Online and What to Expect
Christian Jackson draws on Acceptance and Commitment Therapy and Attachment-Based Therapy as foundations for online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their values - it is often helpful for anxiety, low motivation, and stress. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections and coping - it can be useful for relationship difficulties, intimacy-related concerns, and trauma-related trust issues.Finding the right approach is part of the therapeutic process. Christian works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adapts sessions over time so the work remains relevant and practical.
Online therapy with Christian is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to attend sessions from varied locations, maintain continuity during life changes, and choose the format that feels most comfortable while working with a registered professional.