Chris Wilson, BACP
Integrative therapist supporting life transitions
- Stress and anxiety
- Relationships and family
- Flexible online sessions
About Chris Wilson
Chris Wilson is a licensed, degree-level qualified therapist based in the United Kingdom who draws on integrative-relational training to shape therapy around each person's needs. He blends multiple therapeutic modalities to create a tailored plan that responds to the specific concerns a person brings, whether those relate to stress, anxiety, relationships, family conflict, self-esteem, motivation, or life transitions.
He has worked in a variety of settings, including supporting people in custody through issues such as addiction, anger, and trauma, and assisting professional athletes and performers to navigate injury, retirement, and other transitional stages. In addition to his community-facing face-to-face practice, he maintains a busy private caseload where he supports people negotiating a wide range of challenges.
Chris approaches people with sensitivity, respect, and compassion, and he aims to provide a warm and empathetic space for change. He tailors therapeutic work to each individual's circumstances and goals, and he is accepting new clients, including international clients. His training and practical experience inform a flexible, person-focused approach that seeks meaningful, manageable steps toward greater well-being.
He has worked in a variety of settings, including supporting people in custody through issues such as addiction, anger, and trauma, and assisting professional athletes and performers to navigate injury, retirement, and other transitional stages. In addition to his community-facing face-to-face practice, he maintains a busy private caseload where he supports people negotiating a wide range of challenges.
Chris approaches people with sensitivity, respect, and compassion, and he aims to provide a warm and empathetic space for change. He tailors therapeutic work to each individual's circumstances and goals, and he is accepting new clients, including international clients. His training and practical experience inform a flexible, person-focused approach that seeks meaningful, manageable steps toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepression
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCancerCommitment issuesControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Existential Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Chris Wilson have?
Chris Wilson has 4 years of experience.
Is Chris Wilson a registered therapist?
Yes, holds these credentials: BACP.
In which languages does Chris Wilson provide therapy?
Chris Wilson provides therapy in English.
Where is Chris Wilson located?
Chris Wilson is located in the United Kingdom.
How can I work with Chris Wilson as my therapist?
You can work with Chris Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Chris Wilson work with international clients?
Yes, Chris Wilson works with international clients.
How much does therapy with Chris Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Chris Wilson uses several evidence-informed approaches that can be adapted to online work. Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings without being overwhelmed by them, and on clarifying personal values to guide meaningful action - it is often helpful for anxiety, stress, and life changes. Attachment-Based Therapy explores how early and current relational patterns shape expectations and behaviour in close relationships, which can aid work with relationship difficulties, attachment issues, and parenting concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist provides empathy and support while the person leads the pace and focus of change, making it useful for building self-esteem and confidence.Finding the right approach is part of the collaborative process. Chris will work with each person to identify which methods and priorities feel most helpful, adjusting the focus and techniques as goals and preferences evolve. This collaborative stance helps ensure therapy is tailored to the individual's needs.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, family, or mobility needs. These formats make it possible to maintain continuity of care across locations and time zones and to access registered professionals and therapists without the need to travel, helping therapy fit more easily into everyday life.