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Chris Callahan-Brown, BACP

BACP-registered therapist for anxiety and relationships
  • Anxiety and stress
  • Relationship support
  • Online sessions available

About Chris Callahan-Brown

Chris Callahan-Brown is a United Kingdom-based therapist with three years of professional experience and a focus on helping people navigate stress, anxiety, relationship challenges, grief and loss, motivation, self-esteem, confidence, and depression. He supports clients facing a wide range of emotional and life difficulties by offering steady, empathic guidance and practical strategies tailored to each person’s needs.

Chris aims to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and he works collaboratively with clients to set achievable goals for a more fulfilling life. Taking the first step toward change often takes courage, and he provides consistent support throughout that process. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes adherence to a recognised professional framework for counsellors and therapists in the United Kingdom.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Chris Callahan-Brown have?

Chris Callahan-Brown has 3 years of professional experience.

Is Chris Callahan-Brown a registered therapist?

Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Chris Callahan-Brown provide therapy?

He provides therapy in English.

Where is Chris Callahan-Brown located?

He is located in the United Kingdom.

How can I work with Chris Callahan-Brown as my therapist?

Clients can work with Chris through video calls, phone sessions, live chat, or text-based messaging.

Does Chris Callahan-Brown work with international clients?

Yes, Chris Callahan-Brown works with international clients.

How much does therapy with Chris Callahan-Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with Chris. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Chris draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to tailor support to each client. Client-Centered Therapy centres the client's own perspective and self-discovery - the therapist offers empathy and acceptance to help build self-esteem and improve relationships. CBT focuses on the connections between thoughts, feelings, and behaviours and is often used to address anxiety, depression, stress, and patterns that contribute to low mood. Solution-Focused Therapy is goal-oriented and practical, helping clients identify strengths and small, manageable steps to move forward when coping with life changes or specific challenges.

Finding the right approach is part of the therapeutic process, and Chris works collaboratively with clients to determine which methods best suit their needs, goals, and preferences. Registered professionals and therapists often blend techniques to match each person’s situation and priorities.

Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into daily life, keep continuity during transitions, and access consistent support from wherever a client is located. These options provide flexibility in how and when clients engage in therapy while maintaining professional therapeutic care.

Ready to start therapy with Chris Callahan-Brown?

Take the first step toward a better you.