Chloe Sandley, NCPS

UK therapist for anxiety and grief support

Stress and anxiety support
Grief and loss support
Self-esteem and confidence

About Chloe Sandley

Chloe Sandley is a registered therapist in the United Kingdom with three years of professional experience and holds the NCPS credential, a professional counselling qualification. She supports people facing stress, anxiety, grief and loss, low motivation, challenges with self-esteem and confidence, depression, and life transitions. Chloe works from a strengths-based perspective, recognizing that each person is the expert in their own story and carries resources that can help them move forward. Seeking change takes courage, and she offers steady support and encouragement as clients take those first steps toward a more fulfilling life.

Her practice aims to empower clients to build coping strategies, strengthen emotional resilience, and clarify personal goals. Chloe brings focused attention to issues such as panic and social anxiety, attachment and relationship concerns, feelings of emptiness, guilt and shame, and questions about purpose and identity. She emphasizes collaboration, respect for individual pace, and a blend of practical tools with reflective work to help people navigate difficult emotions and life transitions.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesEmptinessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Chloe Sandley have?

Chloe Sandley has three years of professional experience.

Is Chloe Sandley a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Chloe Sandley provide therapy?

Chloe provides therapy in English.

Where is Chloe Sandley located?

She is located in the United Kingdom.

How can I work with Chloe Sandley as my therapist?

You can work with Chloe Sandley through video calls, phone sessions, live chat, or text-based messaging.

Does Chloe Sandley work with international clients?

Chloe Sandley does not currently work with international clients.

How much does therapy with Chloe Sandley cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches Delivered Online

Chloe uses evidence-based therapeutic techniques that focus on the links between thoughts, feelings, and behaviour, helping people identify unhelpful patterns and work toward new perspectives that reduce distress and improve daily functioning. She also offers skill-building strategies for managing emotions and coping with change - practical tools that support stress, panic, grief, and transitions by teaching pacing, problem solving, and ways to tolerate strong feelings. In addition, Chloe integrates strengths-focused and exploratory work that honors each person's story and examines relational patterns such as attachment or communication issues, supporting clearer personal goals and healthier relationships.

Finding the right therapeutic approach is part of the process, and Chloe collaborates with clients to determine what best matches their needs, goals, and preferences. Together they explore options, try different techniques, and adjust the plan as progress and priorities evolve.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit sessions into busy lives and access registered professionals and therapists from their own settings. These formats make it easier to maintain continuity of care and to choose the communication style that feels most comfortable.

Ready to start therapy with Chloe Sandley?

Take the first step toward a better you.

Get Started