Chinelo Nwosu, NCPS
Compassionate UK therapist for life transitions
- Stress and anxiety
- Relationship support
- Online and international
About Chinelo Nwosu
Chinelo Nwosu is a registered therapist in the United Kingdom holding an NCPS credential, with six years of professional experience. She supports people navigating stress, anxiety, relationship difficulties, low self-esteem, depression, and significant life changes, and she also works with clients facing trauma, grief, parenting challenges, intimacy concerns, and career or caregiver-related stress. Chinelo prioritizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and at a comfortable pace.
Her practice emphasizes collaborative goal setting and practical coping strategies that fit each person's circumstances. Drawing on evidence-informed methods, she helps clients identify unhelpful patterns, strengthen communication, and build resilience for everyday challenges. Sessions are offered in English and Igbo, and Chinelo accepts new clients, including those based internationally. For convenience, she provides a variety of session formats including video calls, phone sessions, live chat, and text-based messaging.
Taking the first step toward a more fulfilling life often takes courage; Chinelo aims to provide steady support and guidance throughout the therapeutic process, helping clients move toward clearer priorities and more meaningful connections.
Her practice emphasizes collaborative goal setting and practical coping strategies that fit each person's circumstances. Drawing on evidence-informed methods, she helps clients identify unhelpful patterns, strengthen communication, and build resilience for everyday challenges. Sessions are offered in English and Igbo, and Chinelo accepts new clients, including those based internationally. For convenience, she provides a variety of session formats including video calls, phone sessions, live chat, and text-based messaging.
Taking the first step toward a more fulfilling life often takes courage; Chinelo aims to provide steady support and guidance throughout the therapeutic process, helping clients move toward clearer priorities and more meaningful connections.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Chinelo Nwosu have?
Chinelo Nwosu has six years of professional experience.
Is Chinelo Nwosu a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Chinelo Nwosu provide therapy?
She provides therapy in English and Igbo.
Where is Chinelo Nwosu located?
She is based in the United Kingdom.
How can I work with Chinelo Nwosu as my therapist?
You can work with Chinelo Nwosu through video calls, phone sessions, live chat, or text-based messaging.
Does Chinelo Nwosu work with international clients?
Yes, Chinelo Nwosu works with international clients.
How much does therapy with Chinelo Nwosu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) invites clients to notice thoughts and feelings without being driven by them, then choose actions guided by personal values. It is often used to address anxiety, stress, and difficulties that come with big life changes by helping people build psychological flexibility.Attachment-Based Therapy focuses on understanding how early and current relationship patterns shape emotional responses and connection. This approach can be helpful for relationship challenges, intimacy issues, abandonment concerns, and family dynamics by exploring patterns and fostering more secure ways of relating.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors that contribute to mood and sleep problems, anxiety, and low confidence. It emphasizes practical strategies and skill building to manage symptoms and improve daily functioning.
Finding the right therapeutic approach is part of the work itself. Registered professionals and therapists will collaborate with each client to choose methods that fit their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers practical flexibility - sessions can take place via video, phone, live chat, or text-based messaging to fit into busy lives and accommodate different comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and select the format that feels most helpful for each person.