Cheuk Ka Karlie Lam, BACP
- Stress and anxiety support
- Sessions by phone or video
- Speaks English Mandarin Cantonese
About Cheuk Ka Karlie Lam
Recognizing that seeking help takes courage, she offers steady support through the early steps of change and throughout ongoing work. Her approach emphasizes listening and understanding, helping individuals identify strengths and new options for coping. She is flexible with scheduling, generally working from 10:00 am to 8:00 pm, Monday to Friday UK time, and is willing to arrange alternative times when needed.
She also shares that she has dyslexia, so written exchanges in live chat may occasionally include spelling mistakes; clients are invited to ask for clarification if anything is unclear. Overall, her practice aims to provide compassionate, practical support for people seeking a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheuk Ka Karlie Lam have?
Cheuk Ka Karlie Lam has 12 years of professional experience.
Is Cheuk Ka Karlie Lam a registered therapist?
Yes, she holds the credential BACP.
In which languages does Cheuk Ka Karlie Lam provide therapy?
She provides therapy in English, Mandarin, and Cantonese.
Where is Cheuk Ka Karlie Lam located?
She is located in the United Kingdom.
How can I work with Cheuk Ka Karlie Lam as my therapist?
You can work with Cheuk Ka Karlie Lam through video calls, phone sessions, live chat, or text-based messaging.
Does Cheuk Ka Karlie Lam work with international clients?
Cheuk Ka Karlie Lam does not currently work with international clients.
How much does therapy with Cheuk Ka Karlie Lam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy focuses on providing acceptance, understanding, and empathy so clients can explore their feelings and make their own choices. It is helpful for people who want a supportive space to build self-awareness and confidence.
Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought and behavior patterns and develop practical strategies to change them. It is often used for anxiety, depression, low motivation, and problems that respond well to structured tools and goal-oriented work.
Mindfulness Therapy teaches ways to pay gentle, nonjudgmental attention to the present moment, which can reduce reactivity and support emotional regulation. It can be useful for stress, rumination, and improving day-to-day coping.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to tailor methods to their needs, goals, and preferences. Together they can adjust pace, tools, and focus to discover what fits best.
Online therapy offers practical benefits such as flexible scheduling and convenient access from home. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to choose the format that suits their lifestyle and comfort level. These options help make consistent therapeutic work more achievable for a range of circumstances.
Ready to start therapy with Cheuk Ka Karlie Lam?
Take the first step toward a better you.