Cheryl Freedman, BACP
- Stress and anxiety support
- Relationship and family help
- BACP accredited counsellor
About Cheryl Freedman
Her work focuses on supporting individuals facing stress, anxiety, relationship and family challenges, histories of trauma, depression, and the practical and emotional demands of life changes. Cheryl approaches each person believing they are the expert in their own story and that their existing strengths are key resources for change. She creates a calm, attentive space where a client’s perspective and choices guide the process.
Cheryl encourages those taking the first steps toward greater wellbeing, acknowledging that choosing therapy takes courage. She aims to support and empower clients as they explore goals, build coping skills, and move toward a more fulfilling life, tailoring her person-centred practice to each individual’s needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Cheryl Freedman have?
Cheryl Freedman has 4 years of professional experience, including work in private practice.
Is Cheryl Freedman a registered therapist?
Yes. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Cheryl Freedman provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Freedman located?
Cheryl Freedman is based in the United Kingdom.
How can I work with Cheryl Freedman as my therapist?
You can work with Cheryl Freedman through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Freedman work with international clients?
Cheryl Freedman does not currently work with international clients.
How much does therapy with Cheryl Freedman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-Centred Care and Evidence-Based Techniques Online
Cheryl practises from a person-centred perspective, which means she places the client’s own experience, values, and goals at the heart of therapy. This approach focuses on active listening, empathy, and helping people access their own resources to navigate challenges.Alongside person-centred work she draws on evidence-based therapeutic techniques - practical, research-informed methods that can help manage symptoms and improve day-to-day functioning. These techniques are used flexibly to address issues such as anxiety, low mood, relationship difficulties, and adjustment to life changes.
Finding the right therapeutic approach is part of the process. Cheryl works collaboratively with each person to explore what feels most helpful, adapting methods to suit individual needs, goals, and preferences rather than applying a single model for everyone.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical benefits such as greater flexibility in scheduling and the ability to access therapy from home or other convenient locations. For many people this accessibility makes it easier to maintain regular sessions and to fit therapy into a busy life while working with registered professionals and therapists remotely.