Cheryl Fenech-Soler, BACP
Accredited psychotherapist for adults and children
- Trauma and grief support
- Anxiety and depression
- Relationship and parenting
About Cheryl Fenech-Soler
Cheryl Fenech-Soler is an accredited adult and child psychotherapist and counsellor who offers calm, practical support for people facing emotional challenges. She understands that reaching out can feel daunting and aims to make the first step easier by meeting each person where they are. In therapy she creates a compassionate, nonjudgmental space where clients can be heard, explore their experiences, and develop strategies to improve wellbeing and daily functioning.
Her practice is integrative, drawing on a range of methods and theories so each session is tailored to an individual’s needs. Cheryl has worked with adults and children dealing with grief and loss, attachment issues, childhood trauma, anxiety, and depression, among other concerns. She helps clients build clarity, understanding, and practical tools to manage emotions, relationships, and life transitions.
Cheryl describes her approach as collaborative and tailored, supporting clients to set meaningful goals and move forward with greater confidence. She is an accredited member of UKCP - the United Kingdom Council for Psychotherapy - and a member of BACP - the British Association for Counselling and Psychotherapy - professional organisations that indicate adherence to recognised standards in therapy practice.
Her practice is integrative, drawing on a range of methods and theories so each session is tailored to an individual’s needs. Cheryl has worked with adults and children dealing with grief and loss, attachment issues, childhood trauma, anxiety, and depression, among other concerns. She helps clients build clarity, understanding, and practical tools to manage emotions, relationships, and life transitions.
Cheryl describes her approach as collaborative and tailored, supporting clients to set meaningful goals and move forward with greater confidence. She is an accredited member of UKCP - the United Kingdom Council for Psychotherapy - and a member of BACP - the British Association for Counselling and Psychotherapy - professional organisations that indicate adherence to recognised standards in therapy practice.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Cheryl Fenech-Soler have?
Cheryl Fenech-Soler has 8 years of experience.
Is Cheryl Fenech-Soler a registered therapist?
Yes. She holds membership with BACP.
In which languages does Cheryl Fenech-Soler provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Fenech-Soler located?
Cheryl is located in the United Kingdom.
How can I work with Cheryl Fenech-Soler as my therapist?
You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Fenech-Soler work with international clients?
Yes. Cheryl works with international clients.
How much does therapy with Cheryl Fenech-Soler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Cheryl. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and convenient online support
Cheryl uses client-centered therapy to create a respectful, accepting therapeutic relationship where the client’s experience guides the work; this approach is often helpful for building self-awareness, self-esteem, and emotional coping skills. She also draws on psychodynamic therapy to explore patterns in relationships and past experiences that shape current feelings and behavior, which can be useful for addressing long-standing attachment issues and deeper emotional themes.Choosing the right approach is part of the therapeutic process. Cheryl works collaboratively with each person to identify priorities, try different strategies, and adjust the approach based on the client’s needs, goals, and preferences so therapy remains responsive and practical.
Online therapy with Cheryl is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and communication styles. These options make it easier to access regular support from wherever the client is located and to continue therapeutic work in ways that fit everyday life.
Ready to start therapy with Cheryl Fenech-Soler?
Take the first step toward a better you.