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Cheryl Ennis, BACP

Person-centred counsellor supporting practical change
  • Person-centred approach
  • Practical CBT tools
  • Accepting international clients

About Cheryl Ennis

Cheryl Ennis is a counsellor who helps people explore and understand the mental and emotional challenges they are facing, and who works collaboratively with clients to find practical ways to support positive change. She draws on a person-centred approach to create a reassuring atmosphere where people feel able to express themselves and explore the roots of their concerns. When helpful, she also uses cognitive behavioural therapy to teach practical tools for spotting and challenging negative thought patterns and their effects on mood and behaviour.

Cheryl has a strong record of supporting people with a range of issues including depression, anxiety, grief, anger, low self-esteem, stress and relationship difficulties. She has experience working with clients across a wide age range and aims to connect with people regardless of how old or young they consider themselves. Her goal is to help each person identify the source of their concern and discover a path forward toward a more fulfilling life.

She is a registered BACP counsellor - BACP stands for the British Association for Counselling and Psychotherapy - and follows professional and ethical standards in her work. Cheryl takes pride in helping clients uncover their strengths and potential, and she continues to develop her skills in response to client feedback and outcomes.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Body imageCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Ennis have?

Cheryl Ennis has 9 years of experience.

Is Cheryl Ennis a registered therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Cheryl Ennis provide therapy?

Cheryl provides therapy in English.

Where is Cheryl Ennis located?

She is based in the United Kingdom.

How can I work with Cheryl Ennis as my therapist?

You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Ennis work with international clients?

Yes, Cheryl Ennis works with international clients.

How much does therapy with Cheryl Ennis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Cheryl uses client-centred therapy to create a warm, non-judgemental space where a person’s own perspective and goals guide the work. This approach helps people who need empathy, validation and a supportive environment to explore identity, relationships and self-worth. She also applies cognitive behavioural therapy - or CBT - to teach clear, practical strategies for identifying unhelpful thoughts and developing alternative patterns of thinking and behaviour; CBT is often useful for anxiety, low mood and stress-related difficulties. Where attachment themes are important, Cheryl draws on attachment-based ideas to understand how early relationships influence current patterns and to support repairs in close relationships.

Finding the right approach is part of the therapeutic process and Cheryl works collaboratively with each person to determine what fits best. She will discuss goals, preferences and practical needs and adapt methods over time so the work remains relevant and effective for the individual.

Online therapy with Cheryl is offered via video calls, phone sessions, live chat or text-based messaging, allowing flexibility to fit therapy around work, family and other commitments. These options make it easier to access registered professionals from different locations and to continue work even when schedules or circumstances change.

Ready to start therapy with Cheryl Ennis?

Take the first step toward a better you.