Cheryl Backham, BACP
- Person-centred approach
- Over 1000 hours experience
- Empathetic and respectful
About Cheryl Backham
Her practice is grounded in a person-centred approach that places the client at the heart of the work. Cheryl listens attentively and works alongside clients to clarify their goals, explore challenges, and find a direction that feels right for them. Rather than prescribing solutions, she supports each person to discover their own resources and next steps.
Cheryl holds the BACP credential - the professional body for counsellors and psychotherapists in the United Kingdom - which reflects her commitment to recognised standards of practice. Her style is warm, respectful, and focused on helping people move toward the place they want to be.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Backham have?
Cheryl has 6 years of professional experience.
Is Cheryl Backham a registered therapist?
Yes. She holds the BACP credential, which is the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Cheryl Backham provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Backham located?
Cheryl is based in the United Kingdom.
How can I work with Cheryl Backham as my therapist?
You can work with Cheryl through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Backham work with international clients?
No. Cheryl does not currently work with international clients.
How much does therapy with Cheryl Backham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
EMDR and Person-Centred Support Online
Cheryl offers a blend of approaches that can be adapted to work well in an online setting. Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy used to help people process distressing memories and reduce their emotional intensity. It involves guided attention and bilateral stimulation to support the brain's natural processing and can be useful for people affected by trauma or intrusive memories.Person-centred therapy focuses on creating an empathetic, non-judgmental space where the client leads the conversation and the therapist offers understanding and support. This approach helps people explore feelings, build self-awareness, and find their own solutions to challenges such as anxiety, grief, or relationship difficulties.
Choosing the right approach is a collaborative part of the work. Cheryl will discuss options with each client, consider their goals and preferences, and adapt techniques so the therapy fits the person. Online sessions by video, phone, live chat, or text-based messaging provide practical flexibility, making it easier to arrange appointments around daily commitments and to access therapy from home or elsewhere. These formats support consistent engagement and make it simpler to maintain momentum between sessions.