Cherine Ennis, BACP

Cherine Ennis is a trained counsellor with six years of clinical experience supporting people through anxiety, depression, panic attacks and a wide range of emotional challenges. She works with clients affected by loss, adolescence-related issues, cultural pressures, domestic abuse and autism, among other life circumstances, and brings a calm, respectful presence that helps people feel understood.

Cherine places strong emphasis on building trusting therapeutic relationships so clients can speak openly and explore their concerns. Her person-centered approach creates a warm, welcoming atmosphere while her professional delivery keeps the therapeutic work focused and goal-oriented. She encourages clients to engage with agreed counselling plans and supports steady progress from the point where clients begin therapy.

Cherine draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor sessions to each person’s needs. Client-Centered Therapy prioritises listening and empathy to help people find their own solutions, while CBT offers practical tools to identify and change unhelpful thoughts and behaviours. Together these approaches support work on self-esteem, grief, coping with life changes, relationships, trauma and other areas of concern.

She holds BACP registration - the British Association for Counselling and Psychotherapy - and continues to develop her skills to better assist clients in building resilience, overcoming fear and discovering greater emotional balance.