Cherena Morlese, BACP
UK counsellor supporting growth and healing
- Stress and anxiety
- Relationships and family
- Grief and loss
About Cherena Morlese
Cherena Morlese is an accredited licence counsellor in the United Kingdom with more than nine years of professional experience supporting people through life’s challenges. She is dedicated to helping individuals turn difficult moments into opportunities for growth and restoration, offering compassionate guidance throughout the therapeutic process.
Cherena works from a warm and nonjudgmental stance, creating a space where clients can explore thoughts and feelings openly. She holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Her practice focuses on common concerns such as stress and anxiety, culturally informed or BAME counselling needs, relationship difficulties, family conflict, and coping with grief and loss.
Her work is client centred and tailored to each person’s unique situation. Cherena pays careful attention to what each client brings to the room, combining open dialogue with psychoeducation when helpful so people can better understand how emotional distress may affect physical symptoms and daily functioning. She aims to equip clients with practical tools and strategies as part of a collaborative plan toward improved wellbeing.
Attachment-Based Therapy focuses on patterns in close relationships formed across a lifetime. By exploring how early connections influence current relationships, this approach supports work on trust, communication, and intimacy issues.
Cognitive Behavioral Therapy, or CBT, offers practical techniques to identify and adjust unhelpful thinking and behaviour patterns. It is commonly used for anxiety, depression, and coping with everyday stressors.
Finding the right therapeutic approach is part of the process, and registered professionals work collaboratively with clients to determine the best fit based on individual needs, goals, and preferences. Cherena draws on these methods and tailors them to each person’s situation, evolving the plan as progress is made.
Online therapy with a therapist like Cherena provides flexible ways to access support by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, or travel and to maintain continuity of care when life changes. The range of formats also allows clients to choose the mode of communication that feels most comfortable for them.
Cherena works from a warm and nonjudgmental stance, creating a space where clients can explore thoughts and feelings openly. She holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Her practice focuses on common concerns such as stress and anxiety, culturally informed or BAME counselling needs, relationship difficulties, family conflict, and coping with grief and loss.
Her work is client centred and tailored to each person’s unique situation. Cherena pays careful attention to what each client brings to the room, combining open dialogue with psychoeducation when helpful so people can better understand how emotional distress may affect physical symptoms and daily functioning. She aims to equip clients with practical tools and strategies as part of a collaborative plan toward improved wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cherena Morlese have?
Cherena Morlese has nine years of professional experience in counselling and therapeutic work.
Is Cherena Morlese a registered therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy. Registration details beyond this accreditation were not provided.
In which languages does Cherena Morlese provide therapy?
Cherena provides therapy in English.
Where is Cherena Morlese located?
She is located in the United Kingdom.
How can I work with Cherena Morlese as my therapist?
You can work with Cherena through video calls, phone sessions, live chat, or text-based messaging.
Does Cherena Morlese work with international clients?
Yes, Cherena works with international clients.
How much does therapy with Cherena Morlese cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It encourages identifying personal values and taking committed action toward what matters, which can be useful for anxiety, stress, and life transitions.Attachment-Based Therapy focuses on patterns in close relationships formed across a lifetime. By exploring how early connections influence current relationships, this approach supports work on trust, communication, and intimacy issues.
Cognitive Behavioral Therapy, or CBT, offers practical techniques to identify and adjust unhelpful thinking and behaviour patterns. It is commonly used for anxiety, depression, and coping with everyday stressors.
Finding the right therapeutic approach is part of the process, and registered professionals work collaboratively with clients to determine the best fit based on individual needs, goals, and preferences. Cherena draws on these methods and tailors them to each person’s situation, evolving the plan as progress is made.
Online therapy with a therapist like Cherena provides flexible ways to access support by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, or travel and to maintain continuity of care when life changes. The range of formats also allows clients to choose the mode of communication that feels most comfortable for them.