Charm Tinn, BACP
BACP therapist specialising in eating disorders
- Level 7 CBT specialist
- 15 years experience
- Online and international clients
About Charm Tinn
Charm Tinn is a UK-based therapist with 15 years of professional experience supporting people through a wide range of mental health challenges. She is licensed in the United Kingdom and holds BACP membership - BACP stands for the British Association for Counselling and Psychotherapy. Recently, she qualified as a Level 7 high intensity CBT therapist with a specialism in eating disorders, adding a focused evidence-informed skill set to her broader practice.
Charm has extensive experience working with depression, anxiety, PTSD, suicide and self-harm concerns, grief and bereavement, and the aftermath of domestic abuse and sexual violence. She also brings specialised training in trauma-informed care and has supported many people who experienced adverse childhood events, complex family conflicts, and trauma-related difficulties. Her additional clinical interests include self-esteem, relationship and family issues, parenting, intimacy-related concerns, ADHD, and a variety of co-morbid and long-term health challenges.
In therapy she combines goal-focused techniques with a respectful, client-centered stance, helping people build confidence, clarify priorities, and work toward meaningful change. Charm emphasizes that clients are the experts in their own lives and that therapy is a collaborative process. She aims to provide compassionate support as people take the often-difficult first steps toward a more fulfilling and manageable life.
Charm has extensive experience working with depression, anxiety, PTSD, suicide and self-harm concerns, grief and bereavement, and the aftermath of domestic abuse and sexual violence. She also brings specialised training in trauma-informed care and has supported many people who experienced adverse childhood events, complex family conflicts, and trauma-related difficulties. Her additional clinical interests include self-esteem, relationship and family issues, parenting, intimacy-related concerns, ADHD, and a variety of co-morbid and long-term health challenges.
In therapy she combines goal-focused techniques with a respectful, client-centered stance, helping people build confidence, clarify priorities, and work toward meaningful change. Charm emphasizes that clients are the experts in their own lives and that therapy is a collaborative process. She aims to provide compassionate support as people take the often-difficult first steps toward a more fulfilling and manageable life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Charm Tinn have?
Charm Tinn has 15 years of professional experience working with people across a range of mental health and life challenges.
Is Charm Tinn a registered therapist?
Yes. She holds the BACP credential, which is membership of the British Association for Counselling and Psychotherapy.
In which languages does Charm Tinn provide therapy?
Charm provides therapy in English.
Where is Charm Tinn located?
Charm is based in the United Kingdom.
How can I work with Charm Tinn as my therapist?
You can work with Charm through video calls, phone sessions, live chat, or text-based messaging.
Does Charm Tinn work with international clients?
Yes, Charm works with international clients.
How much does therapy with Charm Tinn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate to online therapy
Charm uses Cognitive Behavioral Therapy to help clients identify patterns of thinking and behavior that contribute to distress and to develop practical strategies for managing symptoms. This approach is often helpful for anxiety, depression, eating concerns, and many day-to-day coping difficulties.
She also integrates Trauma-Focused Therapy to address the effects of past harm and adverse experiences, working gently to process traumatic memories and build coping skills that reduce reactivity and improve functioning. This approach supports people recovering from abuse, sexual violence, or complex childhood trauma.
Alongside these methods, Charm adopts a Client-Centered stance that places the person’s experience at the heart of therapy, building trust and drawing on each person’s strengths to guide progress. She collaborates with clients to choose the approaches that fit their needs and goals rather than imposing a single method.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, mobility limitations, or those living far from in-person services. These options can make it easier to sustain regular appointments, access support from different locations, and tailor the style of contact to what feels most comfortable for the individual.