Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Charlotte Rothwell, BACP

Experienced UK therapist for life change
  • Stress and anxiety
  • Eating disorder support
  • Self esteem building

About Charlotte Rothwell

Charlotte Rothwell is a UK-credentialed therapist with 15 years of professional experience and BACP accreditation, the professional body for counsellors and psychotherapists in the United Kingdom. She has supported people working through stress and anxiety, eating disorders, motivation and confidence challenges, self-esteem concerns, and career-related difficulties. Charlotte draws on a respectful, sensitive, and compassionate approach to create a therapeutic space where people feel heard and understood.

She individualizes conversations and treatment plans to reflect each person's specific situation and goals, believing that care should be tailored rather than one-size-fits-all. Charlotte recognizes the courage involved in seeking change and aims to support and empower clients as they take the first steps toward a more fulfilling and happier life. Her practice emphasizes collaboration, clear guidance, and steady support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesDepressionCoachingADHD

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressCommitment issuesControl issuesDissociationEating and food-related issuesEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Charlotte Rothwell have?

Charlotte Rothwell has 15 years of professional experience.

Is Charlotte Rothwell a registered therapist?

Yes. She holds BACP accreditation, the British Association for Counselling and Psychotherapy. Registration details were not provided.

In which languages does Charlotte Rothwell provide therapy?

Charlotte provides therapy in English.

Where is Charlotte Rothwell located?

Charlotte is located in the United Kingdom.

How can I work with Charlotte Rothwell as my therapist?

You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Rothwell work with international clients?

Charlotte does not currently work with international clients.

How much does therapy with Charlotte Rothwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that inform online care and connection

Charlotte commonly draws on attachment-based work, client-centered methods, and mindfulness practices in online sessions. Attachment-based therapy explores how early relationships shape current patterns and helps people understand and change unhelpful relational dynamics, which can be useful for relationship difficulties and patterns of trust or avoidance. Client-centered therapy focuses on the client's own goals and strengths, offering empathic listening and collaboration so individuals can gain clarity, confidence, and a stronger sense of self. Mindfulness therapy teaches practical ways to notice thoughts and emotions without getting overwhelmed, and it can help with stress, anxiety, and improving day-to-day coping.

Finding the right approach is part of the therapeutic process, and Charlotte works collaboratively with each person to decide which methods fit their needs, goals, and preferences. She adapts strategies over time as progress and priorities evolve, creating a tailored plan rather than a fixed protocol.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to support. These options make it easier to fit therapy around work, family, and other commitments, and they allow registered professionals and therapists to maintain continuity of care when meeting in person is difficult.

Ready to start therapy with Charlotte Rothwell?

Take the first step toward a better you.