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Charlotte O'Neill, BACP

Client-led therapy for life transitions
  • Client-led approach
  • Solution-focused techniques
  • Online appointment options

About Charlotte O'Neill

Charlotte O'Neill is a UK-based therapist who blends a client-led, person-centred stance with existential and solution-focused methods to help people navigate stress, anxiety, depression, relationship difficulties, grief, and other life challenges. She holds a Dip.Couns, which indicates a diploma in counselling, and MBACP, denoting membership of the British Association for Counselling and Psychotherapy - reflecting her professional training and registration with a recognised UK body.

Drawing on a range of therapeutic approaches, Charlotte adapts her work to the individual needs of each person she meets. Her practice emphasises listening without judgement and supporting clients to explore what matters most to them, while also offering practical strategies when helpful. This flexible blend means she can work with issues ranging from self-esteem and career concerns to trauma, family and intimacy-related difficulties.

Charlotte aims to create a calm, respectful space where clients set the pace and priorities for therapy. She focuses on collaboration - treating clients as the experts in their own lives and offering guidance to help them move forward. Her experience includes helping people cope with life changes, manage anxiety and address ongoing emotional struggles so they can pursue clearer, more manageable ways of living.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issues

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Charlotte O'Neill have?

Charlotte O'Neill has 3 years of experience.

Is Charlotte O'Neill a registered therapist?

Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, indicating professional membership and registration with that organisation.

In which languages does Charlotte O'Neill provide therapy?

Charlotte provides therapy in English.

Where is Charlotte O'Neill located?

Charlotte is located in the United Kingdom.

How can I work with Charlotte O'Neill as my therapist?

You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte O'Neill work with international clients?

Charlotte O'Neill does not currently work with international clients.

How much does therapy with Charlotte O'Neill cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Charlotte works mainly from client-centred and solution-focused perspectives. Client-centred therapy involves empathic listening and placing the client at the centre of the process, helping people explore their feelings and values so they can make choices that feel right for them. Solution-focused therapy concentrates on identifying practical steps and resources that build on a person’s strengths to create meaningful change, useful for managing stress, goal-setting and immediate concerns.

Finding the right approach is part of the therapeutic journey. Charlotte collaborates with each client to determine which methods best match their needs, goals and preferences, adapting sessions over time so the work remains relevant and effective. This collaborative stance ensures therapy is guided by what matters most to the client.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging, allowing clients to access support from home or elsewhere. These options can make it easier to fit therapy into busy lives, maintain continuity during transitions, and choose the format that feels most comfortable for discussing sensitive topics with a registered professional.

Ready to start therapy with Charlotte O'Neill?

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