Charlotte McKenna, BACP
- Anxiety and stress
- Relationship support
- Compassionate client-centred care
About Charlotte McKenna
As a BACP-registered counsellor - BACP stands for the British Association for Counselling and Psychotherapy - Charlotte practices in a person-centred way that places the client at the heart of the process. She approaches therapy with empathy and respect, believing that each person is the expert in their own life and that meaningful change happens when someone is listened to and supported rather than judged.
Charlotte has experience supporting adults with issues such as anxiety, grief, low self-esteem, relationship difficulties, and general feelings of being stuck. In sessions she works at a pace guided by the client, focusing on individual values and goals. Her aim is to build a therapeutic relationship founded on trust and mutual respect so that each person feels genuinely heard and valued as they navigate life’s challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte McKenna have?
Charlotte McKenna has 3 years of experience.
Is Charlotte McKenna a registered therapist?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Charlotte McKenna provide therapy?
Charlotte provides therapy in English.
Where is Charlotte McKenna located?
Charlotte is located in the United Kingdom.
How can I work with Charlotte McKenna as my therapist?
You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte McKenna work with international clients?
Charlotte McKenna does not currently work with international clients.
How much does therapy with Charlotte McKenna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Person-centred and Trauma-focused Support Delivered Online
Charlotte works using client-centred therapy, which focuses on listening closely to the person in front of her and creating a supportive environment that encourages self-exploration and personal insight. This approach is helpful for people dealing with low self-esteem, relationship problems, anxiety, and life transitions because it supports growth at the client’s own pace.She also draws on trauma-focused therapy to address the lasting impact of traumatic or abusive experiences. This approach helps people process difficult memories and reduce the ways trauma affects daily functioning, tailoring interventions to each person’s readiness and needs.
Finding the right approach is part of the therapeutic journey. Charlotte collaborates with clients to identify which methods fit best with their goals, preferences, and current challenges, adjusting the plan as therapy progresses to ensure the work remains relevant and helpful.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility to fit therapy around work, family, and travel. These options make it easier to maintain continuity of care and to access registered professionals from wherever a client is located within the therapist’s service area.