Charlotte Kirk, BACP
Solution-focused therapist for life changes
- Stress and anxiety
- Grief and loss
- Self esteem and career
About Charlotte Kirk
She trained initially in Person-Centred Therapy, an approach that emphasises empathy and active listening to help people feel heard and understood. Subsequent training in Solution-Focused Brief Therapy shaped a practical, goal-oriented style that encourages clients to identify strengths, set achievable goals, and build on small changes over time.
Charlotte holds accreditation with BACP - the British Association for Counselling and Psychotherapy - which reflects recognised professional standards for counsellors and psychotherapists in the United Kingdom. Her practice addresses a wide range of concerns including stress, anxiety, depression, grief, relationship and family issues, self-esteem and career questions, and she brings additional focus to areas such as adoption and foster care, attachment and abandonment, neurodiversity, trauma, and caregiver stress.
She aims to create a supportive space for reflection and refocusing so clients can recognise their capabilities, strengthen self-trust, and find greater purpose and meaning. For more about her work, visit cmyk.org.uk.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte Kirk have?
Charlotte Kirk has six years of professional experience.
Is Charlotte Kirk a registered therapist?
Yes. She holds accreditation with BACP, the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Charlotte Kirk provide therapy?
Therapy is provided in English.
Where is Charlotte Kirk located?
Charlotte is located in the United Kingdom.
How can I work with Charlotte Kirk as my therapist?
You can work with Charlotte Kirk through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Kirk work with international clients?
Charlotte Kirk does not currently work with international clients.
How much does therapy with Charlotte Kirk cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Solution-Focused Approaches and Online Support
Person-Centred Therapy emphasises a respectful, non-directive dialogue where the therapist offers empathy and reflective listening to help clients explore feelings and values. This approach can be helpful for people coping with loss, low self-esteem, relationship strain, and life transitions.
Solution-Focused Therapy concentrates on identifying what is already working and building small, achievable steps toward clear goals. It is well suited to people seeking practical strategies for stress, anxiety, career questions, and moving forward after difficult experiences.
Finding the right approach is part of the therapeutic process; Charlotte works collaboratively with each person to discuss needs, goals, and preferences and to decide which methods to try. Registered professionals and therapists often adapt techniques over time so the chosen approach continues to fit the client’s situation.
Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, study, or caregiving responsibilities. These options make it easier to maintain regular contact, try different session formats, and integrate therapy into daily routines while ensuring access to consistent support when in-person meetings are difficult.