Charlotte Hartley, NCPS
- Stress and anxiety
- Relationships and family
- Grief and loss
About Charlotte Hartley
She creates a calm, welcoming space where thoughts and feelings can be expressed without judgment, and she emphasizes listening and understanding as the first steps toward change. Charlotte encourages clients to explore their experiences at a pace that feels manageable, offering practical strategies as well as emotional support.
Seeking a more fulfilling and happier life can take courage, and Charlotte aims to support and empower each person through that process. She focuses on helping clients identify goals, build coping skills, and take concrete steps toward lasting change, while respecting individual needs and the unique journey each person brings.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte Hartley have?
Charlotte Hartley has 3 years of professional experience working with clients.
Is Charlotte Hartley a registered therapist?
Yes. She holds the NCPS credential, a recognised UK professional qualification for therapists.
In which languages does Charlotte Hartley provide therapy?
Charlotte provides therapy in English.
Where is Charlotte Hartley located?
Charlotte is based in the United Kingdom.
How can I work with Charlotte Hartley as my therapist?
You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Hartley work with international clients?
No. Charlotte Hartley does not currently work with international clients.
How much does therapy with Charlotte Hartley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Support
Charlotte commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide her online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviours and replacing them with more constructive alternatives; it is often used to address stress, anxiety, low mood, and problems with sleep or coping. Trauma-Focused Therapy concentrates on understanding and processing the impacts of traumatic events, helping people reduce distressing symptoms and rebuild a sense of safety and control.
Finding the right approach is part of the therapeutic process, and Charlotte works collaboratively with each person to determine what will be most helpful. She takes into account the client’s needs, goals, and personal preferences and adjusts methods as progress is made so the plan fits the individual.
Online therapy with Charlotte is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from registered professionals without the need to travel, and they allow therapy to fit into busy lives while maintaining continuity of care.