Charlotte Crawford, BACP
Experienced Scottish psychotherapist specialising in recovery
- Stress and anxiety
- Addictions and trauma
- CBT and mindfulness
About Charlotte Crawford
Charlotte Crawford is a Scottish psychotherapist who brings decades of caring professional experience to her work, with twelve of those years specialising in Cognitive Behavioral Therapy (CBT). She also holds BACP accreditation - the British Association for Counselling and Psychotherapy - and is qualified to counsel children and young people. Charlotte's earlier career included nursing and work with people affected by alcohol and drug issues, which informs her practical and empathetic approach to recovery.
She supports people facing stress, anxiety, low self-esteem, addictions, trauma and abuse, grief and loss, and a wide range of life changes. Her practice follows an integrative model, drawing on CBT, mindfulness, transactional analysis, humanistic methods, elements of vagus nerve work, some NLP, and commitment and acceptance approaches to tailor therapy to each person’s needs.
Charlotte aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and develop practical tools to manage difficulties. She emphasises collaborative work so clients can build skills to become their own therapists and move toward meaningful change. Taking the first step into therapy can take courage, and Charlotte welcomes contact from those ready to begin. "If you change the way you look at things, the things you look at change," she often notes as an invitation to new perspectives.
She supports people facing stress, anxiety, low self-esteem, addictions, trauma and abuse, grief and loss, and a wide range of life changes. Her practice follows an integrative model, drawing on CBT, mindfulness, transactional analysis, humanistic methods, elements of vagus nerve work, some NLP, and commitment and acceptance approaches to tailor therapy to each person’s needs.
Charlotte aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and develop practical tools to manage difficulties. She emphasises collaborative work so clients can build skills to become their own therapists and move toward meaningful change. Taking the first step into therapy can take courage, and Charlotte welcomes contact from those ready to begin. "If you change the way you look at things, the things you look at change," she often notes as an invitation to new perspectives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Charlotte Crawford have?
Charlotte Crawford has 12 years of experience.
Is Charlotte Crawford a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Charlotte Crawford provide therapy?
She provides therapy in English.
Where is Charlotte Crawford located?
She is located in the United Kingdom.
How can I work with Charlotte Crawford as my therapist?
You can work with Charlotte Crawford through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Crawford work with international clients?
Yes, Charlotte Crawford works with international clients.
How much does therapy with Charlotte Crawford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Charlotte uses a blend of established approaches to meet the needs of each person she sees. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behaviour patterns, which can be useful for issues such as anxiety, low mood, and coping with stress. Acceptance and Commitment Therapy (ACT) supports people to clarify personal values and develop psychological flexibility by combining acceptance strategies with committed action toward meaningful goals. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping those who struggle with relational difficulties, abandonment concerns, or attachment-related distress.Choosing the right approach is part of the therapeutic process. Charlotte collaborates with clients to understand their goals, preferences, and life context, and adapts methods to fit what will be most helpful. This collaborative stance ensures therapy is tailored rather than prescriptive.
Online therapy offers practical advantages for many people. Video calls and phone sessions enable real-time conversation that resembles in-person contact, while live chat and text-based messaging provide flexible options for those who prefer written communication or need shorter, on-the-go support. These modalities increase accessibility and make it easier to maintain continuity of care alongside everyday commitments.
Ready to start therapy with Charlotte Crawford?
Take the first step toward a better you.