Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Charlotte Bermingham, BACP

Humanistic counsellor for adults children and youth
  • Person-centred therapy
  • BACP credential
  • Short and long-term support

About Charlotte Bermingham

Charlotte Bermingham is a humanistic, person-centred counsellor who works with adults, children and young people. She creates a welcoming, non-judgemental space where people can explore their thoughts, feelings and life experiences at their own pace. Drawing on empathy and unconditional positive regard, she supports clients to express themselves openly and to build greater self-understanding.

Charlotte adapts therapeutic ideas and practices to suit each individual, shaping a tailored approach that reflects a person’s needs and preferences. She offers both short-term and long-term work, supporting people who are seeking focused help for a specific concern or who wish to explore deeper, longer-standing challenges. Her practice is aimed at helping clients gain clarity, increase coping skills and move forward in ways that feel meaningful to them.

Charlotte holds the BACP credential, which denotes affiliation with the British Association for Counselling and Psychotherapy, the professional body for counselling in the United Kingdom. She combines a compassionate, person-centred stance with a flexible use of therapeutic techniques to create an environment where clients can feel heard, understood and supported on their journey.

Areas of Expertise

Also Specializes In

Trauma and abuseEating disordersAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Charlotte Bermingham have?

Charlotte has 4 years of professional experience.

Is Charlotte Bermingham a registered therapist?

Yes. She holds the BACP credential.

In which languages does Charlotte Bermingham provide therapy?

She provides therapy in English.

Where is Charlotte Bermingham located?

She is located in the United Kingdom.

How can I work with Charlotte Bermingham as my therapist?

You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Bermingham work with international clients?

Yes, Charlotte works with international clients.

How much does therapy with Charlotte Bermingham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support

Charlotte draws on client-centred therapy to place the person at the heart of the work - this approach focuses on empathy, listening and supporting a person to discover their own solutions, which can be helpful for issues such as low self-esteem, coping with life changes and stress. Attachment-based therapy looks at how early relationships shape current patterns of relating; it can be useful for people working with attachment issues, abandonment concerns or difficulties in close relationships. Mindfulness therapy introduces simple attention and awareness practices that help people manage anxiety, reduce reactivity and build steadier emotional regulation.

Finding the right approach is part of the therapeutic process, and Charlotte collaborates with each client to identify which methods fit their needs, goals and preferences. She tailors her work as new understanding emerges so that therapy remains relevant and practical.

Online therapy with Charlotte is offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility for different schedules and lifestyles. These options make it easier to access registered professionals from different locations, to fit sessions around work or caregiving responsibilities, and to maintain continuity of support even when life is busy or travel is difficult.

Ready to start therapy with Charlotte Bermingham?

Take the first step toward a better you.