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Charles Nwaoha, BACP

Compassionate integrative therapist in the UK
  • Trauma informed care
  • Strengths based focus
  • Flexible session formats

About Charles Nwaoha

Charles Nwaoha approaches counselling as a shared journey, helping clients clarify where they want to go and why they have chosen to seek support at this moment in their lives. He begins by exploring the reasons for coming to therapy, then identifies existing strengths and elements that are working well so those can be built on, alongside practical changes that can move a person toward their goals.

He practices in the United Kingdom as a licensed integrative counsellor and psychotherapist and follows the BACP Ethical Framework. BACP stands for the British Association for Counselling and Psychotherapy and represents professional standards for counselling practice in the UK. He is also a Certified Clinical Trauma Professional, a credential that indicates specific training in working with trauma and its effects.

In sessions he aims to create an open, nonjudgmental space where thoughts and feelings can be explored. He combines clinical experience with deep listening, encouragement, compassion, and clinical intuition to support personal growth. Charles works collaboratively with each person to discover approaches that fit their needs, recognising that taking the first step toward a more fulfilling life takes courage and that tailored support can help people find what works best for them.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesFatherhood issuesForgivenessGuilt and shameLife purposeMen's issuesPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Charles Nwaoha have?

Charles Nwaoha has 5 years of experience.

Is Charles Nwaoha a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects adherence to a recognised ethical framework and professional standards in the UK.

In which languages does Charles Nwaoha provide therapy?

He provides therapy in English.

Where is Charles Nwaoha located?

He is located in the United Kingdom.

How can I work with Charles Nwaoha as my therapist?

You can work with Charles Nwaoha through video calls, phone sessions, live chat, or text-based messaging.

Does Charles Nwaoha work with international clients?

Yes, Charles Nwaoha works with international clients.

How much does therapy with Charles Nwaoha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and flexible online support



Charles draws from several evidence-informed methods to tailor work to each person's needs. Acceptance and Commitment Therapy - ACT - helps people notice difficult thoughts and feelings without being driven by them, and focuses on clarifying personal values to guide meaningful action; it is often helpful for anxiety, depression, and issues around motivation and purpose. Client-Centered Therapy places the person's experience at the centre of the work, emphasising empathy, active listening, and unconditional positive regard to support self-exploration and emotional healing. Cognitive Behavioral Therapy - CBT - focuses on identifying and changing unhelpful thinking and behaviour patterns and is commonly used for anxiety, low mood, and relationship challenges.

Finding the right approach is part of the therapeutic process. Charles works collaboratively with clients to assess their goals, preferences, and responses to different techniques, adapting the mix of methods as progress unfolds so the work fits each individual.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for people balancing work, family, or other commitments. These formats make it easier to access consistent support across distances and time zones while allowing choice in how a person prefers to communicate and engage in therapy.

Ready to start therapy with Charles Nwaoha?

Take the first step toward a better you.