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Ceyda Soyudal, BACP

Experienced UK therapist for stress and relationships

  • Stress and anxiety support
  • Family and relationship help
  • English and Turkish therapy

About Ceyda Soyudal

Ceyda Soyudal is a UK-licensed therapist with 15 years of professional experience supporting people through stress, anxiety, family conflicts, motivation challenges, low self-esteem, and depression. She draws on a range of therapeutic approaches to help clients explore their strengths, build confidence, and navigate difficult transitions. Ceyda works with issues that include relationship and family difficulties, trauma and abuse, grief, parenting and intimacy-related concerns, eating and career struggles, as well as neurodiversity and developmental considerations such as ADHD, bipolar conditions, autism and Asperger Syndrome.

Her practice also attends to multicultural and immigration-related challenges, communication problems, dependent personality patterns, intellectual disability, postpartum depression, post-traumatic stress, prejudice and discrimination, and the concerns of young adults. Ceyda believes that each person is the expert on their own story and that existing strengths can be mobilized to overcome obstacles. She emphasizes the courage it takes to seek a more fulfilling and happier life and offers support and empowerment throughout the change process. Ceyda holds BACP credentials - membership in the British Association for Counselling and Psychotherapy - and provides therapy in English and Turkish for clients in the United Kingdom and internationally.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Autism and Asperger SyndromeCommunication problemsDependent personalityFamily problemsImmigration issuesIntellectual disabilityMulticultural concernsPostpartum depressionPost-traumatic stressPrejudice and discriminationYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Ceyda Soyudal have?

Ceyda Soyudal has 15 years of professional experience.

Is Ceyda Soyudal a registered therapist?

Yes, Ceyda Soyudal holds the BACP credential. Registration details were not provided.

In which languages does Ceyda Soyudal provide therapy?

She provides therapy in English and Turkish.

Where is Ceyda Soyudal located?

She is located in the United Kingdom.

How can I work with Ceyda Soyudal as my therapist?

You can work with Ceyda Soyudal through video calls, phone sessions, live chat, or text-based messaging.

Does Ceyda Soyudal work with international clients?

Yes, Ceyda Soyudal works with international clients.

How much does therapy with Ceyda Soyudal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online care



Ceyda commonly draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy in her work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to improve coping skills. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Mindfulness Therapy teaches present-moment awareness and practical strategies to reduce rumination and improve focus, supporting resilience during life transitions and chronic stress.

Finding the best approach is part of the therapeutic process. Ceyda collaborates with each person to assess needs, goals, and preferences, adapting methods so the work fits the individual rather than forcing a single model. This collaborative planning helps shape treatment that feels relevant and manageable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, geographic distance, or mobility needs. These formats make it possible for registered professionals to provide ongoing support across time zones and to tailor session frequency and style to what works best for the client.

Ready to start therapy with Ceyda Soyudal?

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