Ceri Westcott, BACP
- Young people and parents
- Mindfulness and imagery
- Values-led practice
About Ceri Westcott
Ceri works collaboratively to help clients tell and explore their stories, fostering self-compassion and building resilience so they can live more closely in line with their own values. Her practice often incorporates creative techniques, including guided imagery and mindfulness exercises, to open up new ways of noticing and responding to thoughts and feelings. She also recognises that not every approach suits every person, and she invites clients to lead the pace and direction of therapy so that the work fits their preferences and needs.
Clients can expect a warm, values-focused style that emphasises practical skills alongside reflective exploration, with the aim of strengthening coping strategies and supporting long-term wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ceri Westcott have?
Ceri Westcott has 9 years of experience working as a counsellor and psychotherapist.
Is Ceri Westcott a registered therapist?
Yes. She is an accredited member of the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Ceri Westcott provide therapy?
Therapy is provided in English.
Where is Ceri Westcott located?
She is based in the United Kingdom.
How can I work with Ceri Westcott as my therapist?
Please note that Ceri Westcott is not currently accepting new clients. When accepting clients, she offers sessions by video call, phone, live chat, or text-based messaging to suit different needs and preferences.
Does Ceri Westcott work with international clients?
No. Ceri Westcott does not currently work with international clients.
How much does therapy with Ceri Westcott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Please note that Ceri Westcott is not currently accepting new clients. Getting started with therapy is quick and straightforward when a therapist is taking clients: click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online approaches rooted in values and mindfulness
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn practical ways to take actions that align with those values. It is useful for anxiety, stress, and life transitions where getting unstuck and moving toward meaningful goals is important. Mindfulness Therapy teaches present-moment awareness and gentle noticing of thoughts and feelings; it can reduce reactivity and support emotional regulation in the face of stress, trauma, or caregiving challenges. Client-Centered Therapy emphasizes a supportive, non-directive relationship where the therapist reflects and follows the client, helping to build self-compassion and personal insight that can improve confidence and relationships.
Finding the right approach is part of the therapeutic process. Ceri works collaboratively with clients to explore which methods feel most helpful, tailoring sessions to individual needs, goals, and preferences so the work fits the person rather than forcing a single model.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy family, work, or caregiving schedules. These options increase accessibility and help people maintain continuity of care even when life circumstances change.