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Ceri Parry, BACP

BACP-registered psychotherapist and experienced nurse
  • Stress and anxiety
  • Addictions and trauma
  • International online sessions

About Ceri Parry

Ceri Parry is a BACP-registered psychotherapist and qualified nurse who brings a blend of clinical and therapeutic experience to her work. She trained to Masters level and has completed more than 1,000 hours of one-to-one therapy; she is registered with the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists. Prior to focusing on psychotherapy she spent over 15 years working in healthcare and the NHS, including roles in acute general hospitals, community and primary care, and senior positions within Adult Mental Health Services where she managed caseloads and staff and ran clinics at GP surgeries and hospitals. She has also facilitated group therapy for addiction at the Priory Private Hospital.

Ceri combines psychological training and nursing experience to support people facing a wide range of challenges. Her areas of focus include stress and anxiety, addictions, trauma and abuse, eating difficulties, depression, relationship and family concerns, grief and intimacy-related issues, sleeping problems, parenting and caregiver stress, anger and self-esteem, career changes and coping with life transitions. She also works with neurodiversity, attachment and abandonment concerns, body image, chronic pain and illness, and co-morbid presentations such as bipolar disorder and substance misuse.

Her academic background includes Psychology Masters research into attachment, individual differences, attention, childhood trauma, social identity and a thesis on emotional intelligence and deception detection, alongside a BSc (Hons) first-class degree that covered pain management, CBT and diabetes care. In practice she uses approaches such as Cognitive Behavioral Therapy (CBT), client-centered and person-centered techniques, attachment-based work, trauma-focused methods, motivational interviewing, solution-focused strategies, positive psychology, goal-setting and coaching, and a biopsychosocial perspective. She offers tailored support for those seeking self-improvement, behaviour change, or recovery from addiction, moving at a pace that suits each person and aiming to create a non-judgmental therapeutic space.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ceri Parry have?

Ceri Parry has five years of therapy experience.

Is Ceri Parry a registered therapist?

Yes. She holds registration with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Ceri Parry provide therapy?

Therapy is provided in English.

Where is Ceri Parry located?

She is based in the United Kingdom.

How can I work with Ceri Parry as my therapist?

Work with Ceri through video calls, phone sessions, live chat, or text-based messaging.

Does Ceri Parry work with international clients?

Yes, she accepts international clients.

How much does therapy with Ceri Parry cost?

Costs can vary depending on location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care



In her online practice Ceri draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). Attachment-Based Therapy focuses on how early relationships shape current emotional patterns and can help with intimacy, abandonment, and relationship difficulties by exploring attachment styles and building new ways of relating. Client-Centered Therapy emphasizes empathy, acceptance and the client’s own capacity for growth, making it useful for strengthening self-esteem, self-acceptance and personal insight. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings and behaviours, offering practical tools for managing anxiety, depression, unhelpful habits and stress-related problems.

Ceri approaches choosing a method as a collaborative process. She will work with each person to explore their needs, goals and preferences and recommend or blend approaches that best fit the situation, adjusting direction as progress and goals evolve.

Online therapy with Ceri uses video calls, phone sessions, live chat and text-based messaging to increase flexibility and access. These options allow people to attend sessions around work, caregiving and other commitments, continue therapy while travelling or living abroad, and select the communication style they find most comfortable. Registered professionals and therapists can deliver effective support through these formats while tailoring pacing and techniques to individual circumstances.

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