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Celia Paul, NCPS

Celia Paul - Experienced UK CBT Counsellor
  • 12 years experience
  • Anxiety and relationship support
  • Video phone and chat sessions

About Celia Paul

Celia Paul is a qualified counsellor and CBT therapist practicing in the United Kingdom with 12 years of professional experience supporting adults through difficult life challenges. She combines a practical, solution-focused approach with compassionate listening to help people manage stress, anxiety, low mood, and relationship difficulties, and to process grief and loss. Celia also works with issues affecting self-esteem and confidence, and she has experience supporting clients through life transitions such as divorce, postpartum changes, and family conflict.

Celia approaches each person as the expert of their own story and builds on existing strengths to create meaningful change. Her training includes the NCPS credential, a professional counselling qualification that reflects formal training and competence in therapeutic practice. She believes the decision to seek help is a courageous step, and she aims to provide steady, nonjudgmental support as clients explore goals, develop new coping skills, and increase emotional resilience.

Clients who work with Celia can expect structured, evidence-based techniques alongside empathic collaboration, with a focus on practical strategies for managing symptoms and improving communication, relationships, and overall wellbeing.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityJealousyMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPregnancy and childbirthPrejudice and discriminationSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Celia Paul have?

Celia Paul has 12 years of professional experience.

Is Celia Paul a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Celia Paul provide therapy?

Therapy is provided in English.

Where is Celia Paul located?

Celia Paul is located in the United Kingdom.

How can I work with Celia Paul as my therapist?

You can work with Celia Paul through video calls, phone sessions, live chat, or text-based messaging.

Does Celia Paul work with international clients?

Celia Paul does not currently work with international clients.

How much does therapy with Celia Paul cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Therapeutic Approaches and Online Access



Celia Paul uses cognitive behavioural therapy (CBT), a structured approach that helps people identify and change unhelpful thinking and behaviour patterns. CBT is often used to address anxiety, depression, panic, phobias, and obsessive-compulsive concerns by teaching practical coping strategies and gradual exposure techniques. She also draws on evidence-based therapeutic techniques more broadly - that means using interventions supported by research to reduce symptoms and improve everyday functioning, with a focus on skills such as emotion regulation, problem solving, and communication.

Choosing the right approach is part of the therapeutic process. Celia works collaboratively with clients to explore goals, preferences, and what has or has not helped in the past, and then tailors interventions to suit each person’s needs. This shared planning helps clients feel involved and supported as they try different strategies.

Online therapy with Celia is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility around work, family, and mobility. These options make it easier to access regular sessions and to practice skills between meetings, while allowing clients to engage in the way that feels most comfortable for them.

Ready to start therapy with Celia Paul?

Take the first step toward a better you.