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Celia Flack, BACP

Compassionate counsellor for trauma and anxiety recovery
  • Trauma and abuse
  • Anxiety and stress
  • Attachment issues

About Celia Flack

Celia Flack is a qualified counsellor based in the United Kingdom with seven years of professional experience, including four years in private practice. She works with people facing anxiety, depression, trauma and abuse, stress, and challenges with self esteem, offering a warm, non-judgemental approach that emphasises active listening and empathy.

She has a particular interest in early childhood neglect and post-traumatic stress, and integrates attention to both body and mind in post-traumatic growth and recovery. Celia practices in an integrative way, drawing on training in person-centred therapy, cognitive behavioural therapy (CBT), transactional analysis, and psychodynamic approaches, and she tailors therapeutic methods to fit each client’s needs. At the centre of her work is a belief that clients are the experts of their own stories and that understanding and change often come from within; she supports people by walking alongside them as they explore difficulties and possibilities.

Celia holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - and welcomes enquiries from people who are ready to take the first step toward seeking support. She is happy to hear from anyone who would like to explore working together.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Celia Flack have?

Celia Flack has 7 years of experience.

Is Celia Flack a registered therapist?

Yes. She holds BACP credentials. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

In which languages does Celia Flack provide therapy?

Celia Flack provides therapy in English.

Where is Celia Flack located?

Celia Flack is located in the United Kingdom.

How can I work with Celia Flack as my therapist?

You can work with Celia Flack through video calls, phone sessions, live chat, or text-based messaging.

Does Celia Flack work with international clients?

Yes, Celia Flack works with international clients.

How much does therapy with Celia Flack cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Celia Flack frequently integrates client-centred therapy, cognitive behavioural therapy (CBT), and attachment-based work in her practice. Client-centred therapy emphasises empathy, active listening, and a supportive environment where the client leads the pace and focus of change - it can help with self esteem, relationship difficulties, and finding clarity. CBT examines the links between thoughts, feelings, and behaviours and introduces practical strategies to shift unhelpful patterns - it is commonly used for anxiety, depression, and stress. Attachment-based work explores early relationship experiences and how they influence current patterns of connection and trust - it can be particularly helpful for issues related to abandonment, attachment difficulties, and trauma recovery.

Finding the right approach is part of the therapeutic process. Celia collaborates with clients to identify methods that fit their needs, goals, and preferences, and she adapts the plan as therapy progresses so the work remains relevant and manageable. This collaborative stance helps clients feel involved in shaping the care they receive.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility and accessibility. These options make it easier to fit therapy into busy lives and to maintain continuity of care across locations, supporting clients in the UK and internationally to engage with registered professionals in a way that suits them.

Ready to start therapy with Celia Flack?

Take the first step toward a better you.