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Cecile Terrelonge, BACP

Person-centred counsellor with 18 years experience

  • Children and adults
  • LGBTQ+ ally
  • Flexible online sessions

About Cecile Terrelonge

Cecile Terrelonge is a qualified counsellor with more than 18 years of experience who offers person-centred therapy to children, young people and adults. She places the individual at the heart of the work, helping people explore their emotions and find clarity in ways that feel right for them. Cecile creates a space for clients to speak openly without interruption, judgement or dismissal, and she focuses on what an individual can do rather than defining them by a diagnosis.

Cecile holds BACP accreditation - the British Association for Counselling and Psychotherapy - which recognises professional training and standards in the United Kingdom. Her practice can accommodate both short-term and longer-term work, with sessions typically lasting 50 minutes and usually scheduled at the same day and time each week. She is able to work with shift-workers and can agree changes to appointments in advance to fit changing rotas.

Her background includes establishing and managing a voluntary youth counselling service supporting young people aged roughly 11 to 25, and she has experience helping young people find relief from distress while promoting wellbeing. She has also supported members of the LGBTQ+ community through the Black Trans Foundation and is listed on the Gendered Intelligence directory after completing a two-day training for working with trans, gender-diverse and questioning people. Cecile continues to develop this work as a committed ally.

Cecile supports a wide range of concerns, including stress, anxiety, relationship and family issues, trauma and abuse, grief, addictions, self-esteem, eating and sleeping difficulties, ADHD and many other areas. Therapy is tailored to each person’s needs and circumstances, with an emphasis on compassion, respect and practical support.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cecile Terrelonge have?

Cecile Terrelonge has 18 years of experience in counselling and therapeutic work.

Is Cecile Terrelonge a registered therapist?

Yes. She holds the BACP credential. Registration details were not provided.

In which languages does Cecile Terrelonge provide therapy?

Therapy is offered in English.

Where is Cecile Terrelonge located?

She is based in the United Kingdom.

How can I work with Cecile Terrelonge as my therapist?

You can work with Cecile Terrelonge through video calls, phone sessions, live chat, or text-based messaging.

Does Cecile Terrelonge work with international clients?

Cecile Terrelonge does not currently work with international clients.

How much does therapy with Cecile Terrelonge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment and Client-Centred Approaches for Online Therapy

Attachment-Based Therapy explores how early relationships influence current patterns of connection and security. It helps people understand relationship difficulties, fears of abandonment, and attachment-related distress by gently examining relational history and building new ways of relating.

Client-Centred Therapy prioritises the individual's experience, offering empathic listening and unconditional positive regard so clients can discover their own solutions and build self-trust. This approach is useful for issues like low self-esteem, life transitions, and general emotional overwhelm.

Emotionally-Focused Therapy focuses on identifying and reshaping emotional responses within relationships, supporting people to access and express core emotions and strengthen bonds with partners or family members. It is often helpful for relationship strain, intimacy concerns, and emotional disconnection.

Finding the right approach is part of the therapeutic journey. Cecile Terrelonge works collaboratively with each person to determine which methods best match their needs, goals and preferences, and adapts the work as understanding deepens.

Online therapy offers practical flexibility - clients can meet by video call, phone, live chat or text-based messaging - which makes it easier to fit sessions around work, caregiving or mobility needs. These options help sustain continuity of care and make it possible to access support from home or elsewhere with registered professionals and therapists who specialise in the client’s concerns.

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