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Catherine Wilkinson, BACP

Compassionate UK therapist for stress and loss
  • Stress and anxiety
  • Grief and loss
  • Tailored therapeutic support

About Catherine Wilkinson

Catherine Wilkinson is credentialed in the United Kingdom and brings three years of professional experience to her therapeutic work. She supports people facing stress and anxiety, as well as those coping with addictions, LGBTQ+ related concerns, grief and loss, low motivation, and challenges with self-esteem and confidence.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans to reflect individual needs. Her practice emphasizes tailoring dialogue and treatment so that interventions fit the unique circumstances of each client.

Recognizing that beginning therapy takes courage, she acknowledges that first step and affirms the efforts of anyone reaching out for support. Her aim is to create a collaborative space where practical coping strategies and personal strengths can be explored at a pace that feels right for the individual.

Areas of Expertise

Primary Focus

Additional Focus Areas

CodependencyDissociationEmptinessFamily problemsGuilt and shameIsolation / lonelinessJealousyLife purposeSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Catherine Wilkinson have?

Catherine Wilkinson has three years of professional experience.

Is Catherine Wilkinson a registered therapist?

Yes. She holds the BACP credential, a professional membership for counsellors and psychotherapists in the United Kingdom.

In which languages does Catherine Wilkinson provide therapy?

Therapy is provided in English.

Where is Catherine Wilkinson located?

She is located in the United Kingdom.

How can I work with Catherine Wilkinson as my therapist?

You can work with Catherine Wilkinson through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Wilkinson work with international clients?

Yes, Catherine Wilkinson works with international clients.

How much does therapy with Catherine Wilkinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care and Online Therapy Options



Client-Centered Therapy is Catherine Wilkinson's main clinical approach. This method focuses on creating a respectful, nonjudgmental environment where the client leads the conversation and the therapist offers empathy, understanding, and support. It is well suited to people working through emotional stresses, anxiety, grief, self-esteem concerns, and life transitions because it centers the client's experience and pace.

Because therapeutic fit matters, she approaches treatment as a collaborative process. She will work with each person to explore what feels most helpful - adjusting conversation style, pacing, and goals so the approach aligns with the client's needs, values, and preferences.

Offering sessions by video call, phone, live chat, or text-based messaging makes therapy more flexible and accessible for different schedules and comfort levels. These options let people connect from home, balance therapy with other commitments, and choose the format that best supports their engagement and wellbeing.

Ready to start therapy with Catherine Wilkinson?

Take the first step toward a better you.