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Catherine Smith, NCPS

Hypnotherapy for stress and relationships
  • Hypnotherapy specialist
  • 15 years experience
  • Accepts international clients

About Catherine Smith

Catherine Smith is a United Kingdom credentialed therapist with 15 years of professional experience and holds NCPS, a professional credential. She works with people facing stress and anxiety, relationship difficulties, grief and loss, motivation challenges, low self-esteem and confidence issues, depression, addictions, trauma and intimacy-related concerns, and sleep problems. Her practice also addresses body image, communication problems, forgiveness, guilt and shame, isolation and loneliness, finding life purpose, self-love, and social anxiety and phobia.

Catherine integrates hypnotherapy into her work and approaches each person as the expert of their own story, building on existing strengths to support meaningful change. She emphasizes the courage it takes to seek a more fulfilling and happier life and aims to empower clients as they take early steps toward change. Catherine accepts new clients, including international clients, and tailors her approach to individual goals and preferences, offering practical strategies to cope with life transitions, restore confidence, and improve day-to-day wellbeing.

Areas of Expertise

Primary Focus

Additional Focus Areas

Body imageCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Hypnotherapy

Frequently Asked Questions

How much experience does Catherine Smith have?

Catherine Smith has 15 years of experience.

Is Catherine Smith a registered therapist?

Yes, holds these credentials: NCPS. Registration details: .

In which languages does Catherine Smith provide therapy?

Catherine Smith provides therapy in English.

Where is Catherine Smith located?

Catherine Smith is located in the United Kingdom.

How can I work with Catherine Smith as my therapist?

You can work with Catherine Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Smith work with international clients?

Yes, Catherine Smith works with international clients.

How much does therapy with Catherine Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Hypnotherapy and Collaborative Online Support



Hypnotherapy is used by Catherine to promote focused relaxation and gentle suggestion, helping clients access inner resources that support change. This approach can be helpful for stress, anxiety, sleep issues, confidence, and some forms of addiction by creating space to explore new patterns and responses.

Catherine also works from a strengths-based, client-led perspective, recognizing each person as the expert of their own experience. In practice this means the therapist listens closely to goals and preferences, and collaborates with the client to select techniques that fit their needs and comfort level.

Online therapy offers practical flexibility for people balancing work, family, or travel. Catherine provides sessions by video call, phone, live chat, and text-based messaging, which makes it easier to maintain continuity of care and to schedule appointments across different time zones. Registered professionals and therapists can adapt these formats to focus on skill building, emotional processing, or short-term problem solving while keeping the work collaborative and tailored to each client.

Ready to start therapy with Catherine Smith?

Take the first step toward a better you.