Catherine Johnston, BACP
- Stress and anxiety
- Trauma and abuse
- Self-esteem support
About Catherine Johnston
Her approach is grounded in the belief that each person is the expert on their own life and brings strengths that can be used to address difficult situations. She aims to create a respectful and collaborative space where clients can explore their concerns, identify coping strategies, and build on their existing resources. Catherine recognises that reaching out for help takes courage and offers encouragement to those taking that first step toward change.
In sessions she draws on approaches that emphasise understanding the whole person and working together to find practical ways forward. Her style balances empathy with structured techniques to help clients manage symptoms, clarify goals, and move toward greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Johnston have?
Catherine Johnston has five years of professional experience.
Is Catherine Johnston a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Catherine Johnston provide therapy?
Therapy is provided in English.
Where is Catherine Johnston located?
Catherine Johnston is located in the United Kingdom.
How can I work with Catherine Johnston as my therapist?
You can work with Catherine Johnston through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Johnston work with international clients?
Catherine Johnston does not currently work with international clients.
How much does therapy with Catherine Johnston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support and growth
Catherine draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy focuses on creating a warm, non-judgemental space where the client’s own perspective guides the pace of change - it is well suited to people looking to explore identity, self-esteem, relationships and emotional processing. CBT is a practical, goal-oriented approach that helps clients identify and change unhelpful thinking and behaviour patterns, making it useful for anxiety, stress, low mood and coping difficulties.
Choosing the right approach is part of the therapeutic process and Catherine works collaboratively with each person to find what fits best. She listens to the client’s goals and preferences, then combines empathic listening with techniques that match their needs so that therapy feels relevant and manageable.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat or text-based messaging - which can make it easier to fit support into busy lives or to access help from wherever you are. Registered professionals can adapt methods used in person to these formats to maintain continuity of care and support progress over time.
Ready to start therapy with Catherine Johnston?
Take the first step toward a better you.