Catherine Garbutt, NCPS
- Video and phone sessions
- International clients welcome
- Collaborative therapy approach
About Catherine Garbutt
Catherine practices from a collaborative, strengths-based stance, believing that each person is the expert in their own story and that therapy can build on existing resources to create lasting change. She describes therapy as a joint effort - the therapist facilitates reflection and skill-building while clients make decisions that shape their future. Sessions focus on understanding patterns, learning coping strategies for thoughts, feelings and behaviours, and gradually building greater confidence and steadiness in daily life.
She is registered with NCPS, a professional credential, and offers a flexible range of appointment times with the option to arrange sessions outside her usual schedule by mutual agreement. Catherine is currently accepting clients, including international clients, and offers multiple remote modalities to suit individual needs.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Garbutt have?
She has four years of professional experience.
Is Catherine Garbutt a registered therapist?
Yes. She holds the NCPS credential. No additional registration details were provided.
In which languages does Catherine Garbutt provide therapy?
She provides therapy in English.
Where is Catherine Garbutt located?
She is located in the United Kingdom.
How can I work with Catherine Garbutt as my therapist?
You can work with Catherine Garbutt through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Garbutt work with international clients?
Yes, she works with international clients.
How much does therapy with Catherine Garbutt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them and to commit to actions that reflect their values - it is often helpful for anxiety, depression and life transitions. Attachment-Based Therapy explores how early and current relationship patterns influence emotions and behaviour, helping clients understand and shift dynamics in close relationships and improve connection. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and learning practical skills to reduce distress and improve daily functioning; it is commonly used for anxiety, depression and stress management.
Catherine approaches treatment collaboratively - she works with each person to determine which methods best match their needs, goals and preferences, and adapts techniques as therapy progresses. Finding the right therapeutic fit is part of the work, and she supports clients in making that choice together.
Online therapy with Catherine is offered via video calls, phone sessions, live chat and text-based messaging, giving flexibility for busy schedules, geographic distance and differing comfort levels with communication. These options allow registered professionals to provide consistent, accessible care so clients can engage in therapy in a way that fits their life and pace.