Catherine Dicken, BACP
- Anxiety and stress
- Family and grief
- Strengthening self esteem
About Catherine Dicken
Catherine creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. Her way of working focuses on listening closely, helping clients to recognise patterns, and supporting small, manageable steps toward change. She emphasises empowerment and practical coping strategies while acknowledging the courage it takes to seek a more fulfilling life.
Clients looking for collaborative support around personal, relational or life transition issues will find an approach that balances empathy with practical guidance. Catherine aims to help people build resilience, strengthen relationships and move toward clearer goals at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Dicken have?
Catherine Dicken has four years of professional counselling experience.
Is Catherine Dicken a registered therapist?
Yes. Catherine holds the BACP credential - a designation associated with the British Association for Counselling and Psychotherapy.
In which languages does Catherine Dicken provide therapy?
Catherine provides therapy in English.
Where is Catherine Dicken located?
Catherine is based in the United Kingdom.
How can I work with Catherine Dicken as my therapist?
You can work with Catherine through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Dicken work with international clients?
Yes. Catherine works with international clients.
How much does therapy with Catherine Dicken cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Support
Catherine draws on Acceptance and Commitment Therapy and Attachment-Based Therapy along with client-centered principles to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, then clarify values and take committed steps toward meaningful goals - it can be useful for anxiety, stress and life transitions. Attachment-Based Therapy explores patterns in relationships that often originate in early connections, helping clients improve intimacy, communication and family dynamics. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client leads the pace of change and the therapist offers empathic understanding to build self-esteem and confidence.
Finding the right approach is part of the process, and Catherine works collaboratively with each person to identify what fits best based on their needs, goals and preferences. She aims to adjust techniques and priorities as therapy progresses so the work remains relevant and helpful.
Online sessions - by video call, phone, live chat or text-based messaging - offer flexibility for busy schedules and for clients living in different locations. These options make it easier to access registered professionals and to continue therapy through life changes, while choosing the mode that feels most comfortable for each individual.