Catherine Cross, BACP
- Neurodiversity expertise
- Family and parenting support
- Warm and down to earth
About Catherine Cross
Alongside her private work, Catherine supports workers in the construction industry through a charity service and has experience working in schools with parents of children who have special educational needs. She has a particular interest in neurodiversity and how neurodivergent traits can affect mental health and daily life. Catherine brings a warm, down-to-earth manner and prioritises each person’s needs, helping people to find clarity, greater calm, and a stronger sense of self-worth as they work through challenges.
For more information about her practice and services, visit https://catherinecounselli.wixsite.com/mysite
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Cross have?
Catherine Cross has 4 years of experience working as a counsellor in a range of settings, including the NHS, a local children’s centre, private practice, and a charity supporting construction industry workers.
Is Catherine Cross a registered therapist?
Yes. She is an accredited member of the BACP (British Association for Counsellors and Psychotherapists), which is a professional body for counsellors and psychotherapists in the UK. No further registration details were provided.
In which languages does Catherine Cross provide therapy?
Therapy is provided in English.
Where is Catherine Cross located?
Catherine Cross is based in the United Kingdom.
How can I work with Catherine Cross as my therapist?
You can work with Catherine Cross through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Cross work with international clients?
Catherine Cross does not currently work with international clients.
How much does therapy with Catherine Cross cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Convenient Online Support
Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the person’s own perspective guides the pace and direction of the work - it is helpful for issues like low self-esteem, relationship concerns, and coping with life changes. Cognitive Behavioral Therapy (CBT) is a structured approach that explores links between thoughts, feelings, and behaviours and is often used to address anxiety, depression, and patterns that get in the way of daily functioning. Existential Therapy invites exploration of meaning, values, and life choices, which can be useful for people facing major transitions, grief, or questions of purpose.Choosing the right approach is part of the therapeutic process and Catherine will work collaboratively with each person to identify what fits best based on their needs, goals, and preferences. This collaborative assessment helps shape sessions and any blending of methods that may be helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility and easier access to regular support. These options allow people to schedule sessions around work, caregiving, or mobility needs, and enable ongoing contact with registered professionals and therapists without the constraints of travel.