Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Catherine Bezzant, BACP

Compassionate therapist for trauma recovery
  • Trauma and addictions
  • Tailored treatment plans
  • Online and flexible sessions

About Catherine Bezzant

Catherine Bezzant is a United Kingdom based therapist registered with the British Association for Counselling and Psychotherapy (BACP), bringing nine years of clinical experience to her practice.

She works with people facing addictions, trauma and abuse, and grief and loss, and supports those experiencing depression, anxiety and obsessive-compulsive presentations such as trichotillomania. Her experience spans a range of emotional and behavioural concerns, with a focus on helping clients find practical ways to manage difficult symptoms and life transitions.

Catherine approaches each person with respect, sensitivity and compassion, and she adapts conversations and treatment plans to reflect each individual’s needs and circumstances. She aims to create a collaborative process in which clients can explore their history, patterns and goals while building new coping skills.

Recognising that beginning therapy can take courage, Catherine affirms the strength in taking that first step and works to make the therapeutic journey understandable and manageable for each client.

Areas of Expertise

Also Specializes In

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Mindfulness Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Catherine Bezzant have?

Catherine Bezzant has 9 years of professional experience.

Is Catherine Bezzant a registered therapist?

Yes. She holds the BACP credential, registered with the British Association for Counselling and Psychotherapy.

In which languages does Catherine Bezzant provide therapy?

Therapy is provided in English.

Where is Catherine Bezzant located?

She is located in the United Kingdom.

How can I work with Catherine Bezzant as my therapist?

You can work with Catherine Bezzant through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Bezzant work with international clients?

Yes, Catherine Bezzant works with international clients.

How much does therapy with Catherine Bezzant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Catherine Bezzant



Attachment-Based Therapy focuses on how early relationships shape the way people relate to others and themselves. It helps clients understand patterns of closeness, trust and separation and is useful for those struggling with attachment issues, abandonment or difficulties in relationships.

Client-Centered Therapy emphasizes a respectful, non-judgemental therapeutic relationship in which the client’s own goals and pace guide the work. This approach supports self-exploration and is helpful for people facing depression, anxiety, grief or major life changes.

Mindfulness Therapy teaches practical techniques to become more present and aware of thoughts and feelings without being overwhelmed by them. These practices can reduce stress, improve emotional regulation and complement other therapeutic work.

Finding the right approach is part of the therapeutic process, and Catherine collaborates with clients to identify the methods that best match their needs, goals and preferences. Together they shape a plan that can evolve as the work progresses.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility and make it easier to fit therapy into daily life. These formats allow registered professionals to provide consistent support across distances and schedules, helping clients access care in a way that suits their routines and needs.

Ready to start therapy with Catherine Bezzant?

Take the first step toward a better you.