Catherine Baines, BACP
- Relationship support
- Grief and loss
- Confidence building
About Catherine Baines
Believing that the first step toward a more fulfilling and happier life takes real courage, Catherine works alongside clients to set realistic goals and to strengthen resilience in everyday life. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects professional standards in the United Kingdom. Catherine’s practice is focused on offering steady support through periods of change, loss, and emotional difficulty, helping clients move toward greater confidence and wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Catherine Baines have?
Catherine Baines has three years of professional experience.
Is Catherine Baines a registered therapist?
Yes. She holds the BACP credential. Registration details are not provided.
In which languages does Catherine Baines provide therapy?
Catherine Baines provides therapy in English.
Where is Catherine Baines located?
Catherine Baines is located in the United Kingdom.
How can I work with Catherine Baines as my therapist?
Clients can work with Catherine Baines through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Baines work with international clients?
No. Catherine Baines does not currently work with international clients.
How much does therapy with Catherine Baines cost?
The cost of therapy with Catherine Baines can vary depending on factors such as client location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and flexible online delivery
Catherine draws on evidence-based therapeutic techniques that are adapted to work well online. One approach is structured, goal-focused work that helps people identify clear objectives, build coping strategies, and track progress over time - this can be especially helpful for depression, low motivation, and stress. Another approach emphasises exploring emotions and relationship patterns in a collaborative way, supporting clients to process grief, improve self-esteem, and work through interpersonal difficulties.Choosing the right therapeutic approach is a collaborative process. Catherine and each client will consider presenting concerns, personal goals, and preferences together to decide which evidence-based methods are the best fit, and adjustments are made as therapy progresses to ensure the work remains relevant and effective.
Online therapy with Catherine is offered by video call, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from registered professionals without the need to travel, and allow clients to engage in therapy in ways that suit their daily life and comfort.