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Catherine Alcock, NCPS

Person-centred counsellor for grief and relationships
  • Client-centred support
  • Video phone text sessions
  • UK based English

About Catherine Alcock

Catherine Alcock, NCPS, is a person-centred counsellor based in the United Kingdom who offers support in person, online, and by telephone. She works with people at different stages of life who are seeking a compassionate, non-judgemental space to explore difficult feelings and make sense of life changes. Catherine believes that choosing counselling is an important act of self-care and aims to help clients process bereavement, relationship breakdowns, and other significant life events while developing more manageable coping strategies.

Her practice focuses on helping individuals recognise unhelpful patterns in how they relate to themselves and others, to process and heal from past experiences, and to deepen their understanding and acceptance of themselves. Sessions are paced to each person’s needs, with an emphasis on warmth, empathy, and respect for individual differences. Catherine holds the NCPS credential and uses a person-centred framework to create an environment where clients can explore goals, increase self-awareness, and work toward meaningful change.

Whether someone is dealing with grief, anxiety, relationship difficulties, low self-esteem, or other emotional challenges, Catherine offers practical and empathetic support designed to help people find clearer direction and build coping tools that fit their life.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Catherine Alcock have?

Catherine Alcock has 4 years of experience.

Is Catherine Alcock a registered therapist?

Yes. She holds the NCPS credential. Registration details: .

In which languages does Catherine Alcock provide therapy?

Therapy is provided in English.

Where is Catherine Alcock located?

She is based in the United Kingdom.

How can I work with Catherine Alcock as my therapist?

You can work with Catherine Alcock through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Alcock work with international clients?

Catherine Alcock does not currently work with international clients.

How much does therapy with Catherine Alcock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-centred support and online therapy options



Client-Centred Therapy is the core approach Catherine uses, focusing on empathy, active listening, and supporting a person’s own capacity for growth. This approach helps people manage issues like grief, relationship difficulties, anxiety, and low self-esteem by creating a respectful, non-directive space where they can explore feelings and make sense of their experiences.

She also draws on the person-centred tradition described in her practice, which emphasises understanding each person as an individual and pacing sessions to fit their needs. That style supports those who want to work on attachment concerns, communication problems, or processing past events while maintaining their own pace and goals.

Finding the right approach is a collaborative process. Catherine works with clients to identify what feels most helpful, adjusting the way sessions are held and the focus of the work based on each person’s needs, goals, and preferences. This makes it easier to try different ways of working until the best fit emerges.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility. These options allow people to access registered professionals from home or wherever they are, fit counselling around work and family commitments, and maintain continuity of care even when schedules change.

Ready to start therapy with Catherine Alcock?

Take the first step toward a better you.