Carron Cox, BACP
- Stress and anxiety
- Relationship support
- Trauma and depression
About Carron Cox
Over the course of her practice she has supported people dealing with stress, anxiety, relationship difficulties, family conflicts, trauma and abuse, and depression. Her work is grounded in a strengths-based view that treats each person as the expert in their own story, helping clients draw on the resources they already possess to navigate challenges.
Carron views the decision to seek therapy as a courageous first step toward a more fulfilling and happier life. She focuses on offering supportive, empowering care that helps clients explore their experiences, clarify goals, and develop practical approaches to manage emotions and relationships. Her aim is to create a collaborative space where progress is built on the client’s own insights and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carron Cox have?
Carron Cox has 5 years of professional experience.
Is Carron Cox a registered therapist?
Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.
In which languages does Carron Cox provide therapy?
Carron Cox provides therapy in English.
Where is Carron Cox located?
Carron Cox is located in the United Kingdom.
How can I work with Carron Cox as my therapist?
Clients can work with Carron Cox through video calls, phone sessions, live chat, or text-based messaging.
Does Carron Cox work with international clients?
Carron Cox does not currently work with international clients.
How much does therapy with Carron Cox cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and accessible online support
Client-Centered Therapy focuses on creating a supportive, non-judgemental environment where the client’s perspective guides the work. It helps people who want to explore feelings, build self-understanding, and draw on their own strengths to make changes. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking and behaviour patterns - it is often used for anxiety, depression, and stress-related concerns by teaching skills that can be practised between sessions. Mindfulness Therapy introduces simple attention and breathing practices to help clients relate differently to difficult emotions and to reduce reactivity in daily life.
Finding the right therapeutic approach is part of the process, and the therapist will work collaboratively with the client to determine which methods best fit their needs, goals, and preferences. This collaborative approach supports gradual adjustments as progress is made.
Online therapy with Carron Cox is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access registered professionals and therapists from home or elsewhere, while maintaining continuity of care even when in-person sessions are not possible.