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Carrie Hammett, BACP

Client-centered counsellor for relationships and anxiety
  • Stress and anxiety
  • Relationship and family support
  • Grief and parenting guidance

About Carrie Hammett

Carrie Hammett is a UK-based counsellor with eight years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflict and the challenges of grief and loss. She works from a client-centered perspective that prioritises each person’s own experience, helping clients feel heard and understood while they explore thoughts and emotions at their own pace.

Carrie creates an open, nonjudgmental environment where parents, partners and individuals can bring difficult topics such as parenting strains, family dynamics and bereavement into the conversation. Her practice is informed by a focus on practical coping and emotional processing, tailored to the unique needs of each person who seeks help.

Holding registration with the BACP - the British Association for Counselling and Psychotherapy - Carrie blends professional standards with an empathic manner. She recognises that taking the first step toward therapy requires courage and validates that decision, offering steady support as clients begin their work toward greater coping, clarity and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyNarcissismPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Carrie Hammett have?

Carrie Hammett has 8 years of professional experience.

Is Carrie Hammett a registered therapist?

Yes. She holds BACP.

In which languages does Carrie Hammett provide therapy?

Therapy is provided in English.

Where is Carrie Hammett located?

She is located in the United Kingdom.

How can I work with Carrie Hammett as my therapist?

You can work with Carrie Hammett through video calls, phone sessions, live chat, or text-based messaging.

Does Carrie Hammett work with international clients?

Carrie Hammett does not currently work with international clients.

How much does therapy with Carrie Hammett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centred Approaches and Accessible Online Care



Carrie practices client-centered therapy, a compassionate approach that places the person’s own perspective at the centre of the work. This method focuses on building understanding through active listening and empathy, helping clients explore feelings and make choices that reflect their values. It is often helpful for issues such as anxiety, relationship strain, grief and parenting challenges where personal insight and acceptance support change.

Finding the right therapeutic approach is a collaborative process. Carrie works with each client to identify their goals, preferences and practical needs, and together they decide which ways of working will best support progress. The aim is to tailor sessions so they feel manageable and meaningful for the individual.

Online therapy offers flexible access to registered professionals through video calls, phone sessions, live chat or ongoing text-based messaging. These options can make it easier to fit therapy around work, family life and mobility needs, while allowing continuity of care when in-person meetings are not possible. For many people, online formats provide an effective and practical way to engage in steady therapeutic work.

Ready to start therapy with Carrie Hammett?

Take the first step toward a better you.