Carolyn Heap, NCPS

Carolyn Heap is a UK-based counsellor who draws on extensive experience supporting children, couples, families and adults through life transitions and relationship challenges. She has worked within local authority settings with children and families and now focuses on helping adults navigate past trauma, shifts in life circumstances, and difficulties in relationships. She is a certified couple counsellor and is undertaking further training in Relational Life Therapy, a method designed to help couples who face the risk of separation or divorce.

Carolyn also works to improve access to therapy for men and serves as a counsellor for the LADZ App. She has experience supporting couples and families where domestic abuse is a factor and brings sensitivity to complex relational dynamics, attachment issues and communication problems. Her practice addresses stress, anxiety, self-esteem, isolation and recovery from post-traumatic stress, as well as challenges such as forgiveness, guilt, social anxiety and finding life purpose.

Holding the NCPS credential, Carolyn combines professional training with a strengths-based, collaborative approach. She respects that each person is the expert in their own story and aims to encourage self-love, resilience and clearer communication. Carolyn’s style emphasizes empowerment, practical coping strategies and supporting clients to take courageous steps toward a more fulfilling life.