Caroline Tresman, NCPS
Caroline Tresman - integrative therapist for trauma and anxiety
- EFT and Matrix Reimprinting
- Person-centred integrative therapy
- Works with international clients
About Caroline Tresman
Caroline Tresman is an experienced counsellor and psychotherapist who combines an MSc-level education with a practical, client-focused approach. She has been working therapeutically with clients since 2015 and brings a decade of experience to her work, holding the NCPS credential, which indicates professional registration in counselling and psychotherapy. Caroline trained as a counsellor at Keele University and completed her qualification in 2020; she is also studying the impact of nutrition on mental health to broaden her understanding of holistic wellbeing.
Her therapeutic style is person-centred and integrative, offering a compassionate space where clients can explore difficult emotions and traumatic memories at their own pace. She uses Emotional Freedom Technique - commonly known as EFT or Tapping - and Matrix Reimprinting as practical tools to help address the roots of distress, deployed both in-person and online since 2015. When helpful, she also draws on elements of Cognitive Behavioural Therapy and Transactional Analysis to support clearer thinking and healthier patterns of relating.
Caroline has experience supporting people with a wide range of concerns, including stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family problems, grief, intimacy-related issues, eating and sleeping difficulties, parenting and career challenges, bipolar disorder, and coping with life changes. She also works with autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, domestic violence, gender dysphoria, and other complex emotional issues. Her aim is to support and empower clients through gentle, practical work that respects each person’s pace and resilience.
She strives to be responsive to those who reach out and has aimed to offer first sessions within 36 hours of initial contact, arranging details by message to find a suitable time. Caroline welcomes conversations about how her methods might fit individual needs and what a collaborative path forward could look like.
Her therapeutic style is person-centred and integrative, offering a compassionate space where clients can explore difficult emotions and traumatic memories at their own pace. She uses Emotional Freedom Technique - commonly known as EFT or Tapping - and Matrix Reimprinting as practical tools to help address the roots of distress, deployed both in-person and online since 2015. When helpful, she also draws on elements of Cognitive Behavioural Therapy and Transactional Analysis to support clearer thinking and healthier patterns of relating.
Caroline has experience supporting people with a wide range of concerns, including stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family problems, grief, intimacy-related issues, eating and sleeping difficulties, parenting and career challenges, bipolar disorder, and coping with life changes. She also works with autism and Asperger Syndrome, blended family dynamics, body image, caregiver stress, domestic violence, gender dysphoria, and other complex emotional issues. Her aim is to support and empower clients through gentle, practical work that respects each person’s pace and resilience.
She strives to be responsive to those who reach out and has aimed to offer first sessions within 36 hours of initial contact, arranging details by message to find a suitable time. Caroline welcomes conversations about how her methods might fit individual needs and what a collaborative path forward could look like.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
Autism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaVisually impairedWorkplace issues
Frequently Asked Questions
How much experience does Caroline Tresman have?
Caroline Tresman has 10 years of experience working therapeutically with clients.
Is Caroline Tresman a registered therapist?
Yes. She holds the NCPS credential, indicating professional registration in counselling and psychotherapy.
In which languages does Caroline Tresman provide therapy?
Caroline provides therapy in English.
Where is Caroline Tresman located?
She is based in the United Kingdom.
How can I work with Caroline Tresman as my therapist?
You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Tresman work with international clients?
Yes, Caroline works with international clients.
How much does therapy with Caroline Tresman cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online delivery of EFT, Matrix Reimprinting and integrative therapy
Caroline uses a small number of focused techniques to help clients make practical changes. Emotional Freedom Technique, or EFT - often called Tapping - involves gentle tapping on acupressure points while attending to emotional material; it is used as a tool to reduce immediate distress and to help reprocess difficult feelings. Matrix Reimprinting works alongside trauma-focused work to revisit and reframe past memories, offering ways to shift the emotional impact of earlier experiences. Her person-centred integrative stance places the client’s experience at the heart of the work, combining techniques as needed to suit the individual and their goals.Finding the right approach is part of the therapeutic process. Caroline works collaboratively with each person to explore which methods feel most helpful, adjusting techniques based on needs, preferences and response to treatment rather than imposing a single model.
Online therapy with Caroline is offered via video calls, phone sessions, live chat and text-based messaging, which makes it easier to fit counselling into busy lives and to access support from different locations. These options provide flexibility in how people communicate and allow registered professionals to work in ways that suit each client’s comfort and schedule.