Caroline Stevens, BACP
- Stress and anxiety
- Relationship support
- Grief and loss
About Caroline Stevens
Caroline approaches therapy from a client-centered perspective, believing that each person is the expert on their own story and carries strengths that can be developed to meet current challenges. She aims to provide steady, respectful support that helps clients identify and build on those inner resources. Taking the first step toward therapy can feel difficult, and she acknowledges the courage it takes to reach out.
Caroline invites clients to explore their concerns at a comfortable pace and works collaboratively to find practical ways forward. She welcomes adults seeking assistance with emotional distress, relationship difficulties, life changes, and the lasting effects of trauma, offering a compassionate space to work toward clearer understanding and more manageable day-to-day living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline Stevens have?
Caroline Stevens has four years of professional experience working as a therapist.
Is Caroline Stevens a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Caroline Stevens provide therapy?
Caroline provides therapy in English.
Where is Caroline Stevens located?
Caroline is located in the United Kingdom.
How can I work with Caroline Stevens as my therapist?
You can work with Caroline Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Stevens work with international clients?
Caroline Stevens does not currently work with international clients.
How much does therapy with Caroline Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Therapy and Online Support
Caroline's practice is rooted in client-centered therapy, a person-focused approach that emphasizes empathy, active listening, and respect for each individual's perspective. This approach invites clients to explore their thoughts and feelings at their own pace while the therapist reflects and clarifies to help build self-understanding and confidence. It is often helpful for difficulties such as anxiety, relationship problems, grief, self-esteem concerns, and coping with life changes.In online sessions Caroline will work collaboratively with each person to determine which methods feel most helpful. The choice of approach and pace of work is a shared decision - she helps clients identify goals and experiments with ways of working that suit their needs and preferences.
Online therapy offers practical flexibility: sessions can take place by video call or phone, or through live chat and text-based messaging, allowing people to fit therapy around work, family, and daily life. For many, this accessibility makes it easier to keep regular appointments and continue therapeutic work even when schedules or circumstances change. Registered professionals provide the same therapeutic focus and collaborative care across these formats.