Caroline Sharp, BACP, NCPS
Compassionate integrative counsellor with 25 years experience
- Integrative therapeutic support
- Trauma and relationship specialist
- UK based English therapy
About Caroline Sharp
Caroline Sharp creates a collaborative and supportive space where people can explore and manage overwhelming thoughts and feelings. Her manner is warm and compassionate, focused on helping individuals navigate life’s challenges and make meaningful change at a pace that feels right for them.
Across a 25-year career in holistic integrative therapies, Caroline has supported people with a wide range of concerns - from common issues such as anxiety, stress, and relationship difficulties to more complex and traumatic life experiences. This breadth of practice helps her meet each person where they are, with sensitivity and practical understanding.
As a qualified counsellor, she holds BACP and NCPS credentials, which indicate registration with recognised professional counselling bodies. She combines professional training and lived experience to help people better understand themselves and to offer guidance through what may be hindering their wellbeing. Caroline believes that, with appropriate support, people have the capacity to grow and move toward the life they want to live.
She offers both short- and long-term counselling from an integrative perspective, tailoring sessions to individual needs and prioritising effectiveness and respect for each person’s unique journey. Whether someone is seeking clarity, healing, or simply a space to talk, Caroline aims to walk alongside them through the process.
Across a 25-year career in holistic integrative therapies, Caroline has supported people with a wide range of concerns - from common issues such as anxiety, stress, and relationship difficulties to more complex and traumatic life experiences. This breadth of practice helps her meet each person where they are, with sensitivity and practical understanding.
As a qualified counsellor, she holds BACP and NCPS credentials, which indicate registration with recognised professional counselling bodies. She combines professional training and lived experience to help people better understand themselves and to offer guidance through what may be hindering their wellbeing. Caroline believes that, with appropriate support, people have the capacity to grow and move toward the life they want to live.
She offers both short- and long-term counselling from an integrative perspective, tailoring sessions to individual needs and prioritising effectiveness and respect for each person’s unique journey. Whether someone is seeking clarity, healing, or simply a space to talk, Caroline aims to walk alongside them through the process.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Caroline Sharp have?
Caroline Sharp has 25 years of experience.
Is Caroline Sharp a registered therapist?
Yes. She holds BACP and NCPS credentials, indicating professional registration with recognised counselling bodies.
In which languages does Caroline Sharp provide therapy?
Therapy is provided in English.
Where is Caroline Sharp located?
She is based in the United Kingdom.
How can I work with Caroline Sharp as my therapist?
You can work with Caroline Sharp through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Sharp work with international clients?
Caroline Sharp does not currently work with international clients.
How much does therapy with Caroline Sharp cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and Client-Focused Online Support
Caroline commonly draws on attachment-based and client-centered approaches alongside mindfulness practices to tailor online work to each person’s needs. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help with intimacy issues, adoption or foster-care concerns, and relationship difficulties by building awareness and new ways of connecting. Client-Centered Therapy places the person’s experience at the heart of sessions - the therapist offers empathy, acceptance, and non-judgemental listening to help people process emotions, make decisions, and build self-understanding. Mindfulness Therapy introduces simple, present-focused practices to help manage stress, anxiety, and overwhelming emotions by teaching awareness and grounding techniques.Finding the right approach is a collaborative process. Caroline works with each person to identify which methods fit their goals, preferences, and life circumstances, adjusting the mix of approaches as therapy progresses.
Online therapy offers practical flexibility - sessions can be scheduled by video call or phone, or conducted through live chat or text-based messaging. These options make it easier to access registered professionals from home or work, fit therapy around busy schedules, and continue work consistently when in-person meetings are difficult.