Caroline Mordey, BACP
Integrative counsellor and Psychological Wellbeing Practitioner
- Client-centered integrative approach
- Structured CBT options
- Works with international clients
About Caroline Mordey
Caroline Mordey is an integrative counsellor and Psychological Wellbeing Practitioner based in Birmingham who combines structured therapeutic techniques with a warm, human approach. She works with people at difficult points in their lives, supporting those who feel lost, overwhelmed, or isolated and helping them find ways forward. Her practice has included work with depression, anxiety, obsessive-compulsive symptoms, agoraphobia, eating difficulties, trauma and abuse, suicidal thoughts and self-harm, hoarding, anger, grief and with clients from LGBT communities.
Caroline trained as an integrative counsellor four years ago and deliberately blends methods from psychodynamic therapy, humanistic practice and cognitive behavioural approaches so that treatment can be tailored to each individual. As a Psychological Wellbeing Practitioner she assesses a range of difficulties and offers focused, structured interventions for conditions such as depression, generalized anxiety, agoraphobia, panic and sleep problems.
Her aim is to promote healing and a sense of wholeness across mental, physical and emotional aspects of wellbeing, supporting clients to try new patterns of behaviour, resolve painful experiences and set achievable goals for the future. She offers an empathic, non-judgemental space for people to explore their concerns. Caroline also holds BACP - the British Association for Counselling and Psychotherapy.
Caroline trained as an integrative counsellor four years ago and deliberately blends methods from psychodynamic therapy, humanistic practice and cognitive behavioural approaches so that treatment can be tailored to each individual. As a Psychological Wellbeing Practitioner she assesses a range of difficulties and offers focused, structured interventions for conditions such as depression, generalized anxiety, agoraphobia, panic and sleep problems.
Her aim is to promote healing and a sense of wholeness across mental, physical and emotional aspects of wellbeing, supporting clients to try new patterns of behaviour, resolve painful experiences and set achievable goals for the future. She offers an empathic, non-judgemental space for people to explore their concerns. Caroline also holds BACP - the British Association for Counselling and Psychotherapy.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Caroline Mordey have?
Caroline Mordey has 5 years of experience.
Is Caroline Mordey a registered therapist?
Yes, she holds these credentials: BACP.
In which languages does Caroline Mordey provide therapy?
Therapy is provided in English.
Where is Caroline Mordey located?
She is located in the United Kingdom.
How can I work with Caroline Mordey as my therapist?
You can work with Caroline Mordey through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Mordey work with international clients?
Yes, Caroline Mordey works with international clients.
How much does therapy with Caroline Mordey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches and online therapy options
Client-centered therapy focuses on building a respectful, empathetic relationship in which the client leads the pace and direction of work; it supports people who need a safe space to explore feelings and personal values and can be helpful for issues like low self-esteem, relationship worries and major life transitions.Cognitive Behavioral Therapy (CBT) offers a structured, problem-focused way of working that helps identify unhelpful thoughts and behaviours and replace them with more adaptive strategies; it is commonly used for anxiety, depression, panic and sleep difficulties and can be delivered in concise, goal-oriented sessions.
Mindfulness therapy introduces simple practices that increase present-moment awareness and reduce reactivity to stress; it can support emotional regulation, stress management and coping with persistent worry.
Finding the right therapeutic approach is part of the work together - Caroline collaborates with clients to select and adapt methods based on their needs, goals and preferences so therapy feels fitting and practical. She and the client review progress and make adjustments as the process unfolds.
Online sessions by video call, phone, live chat or text-based messaging offer practical flexibility for people balancing work, family or geographic distance. These options make it easier to maintain regular contact, try different session formats as needed and access registered professionals from a range of locations.