Caroline McMenamin, BACP
- 12 years experience
- BACP registered
- Works with international clients
About Caroline McMenamin
Her approach emphasises collaboration and practical steps toward change, helping clients gain clarity, develop coping strategies, and restore a sense of direction during difficult life moments. Taking the first step to seek help often requires courage, and Caroline acknowledges that decision with respect and encouragement. She aims to make the initial contact and ongoing work feel manageable, supporting each person at their own pace as they work toward greater wellbeing and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline McMenamin have?
Caroline has 12 years of professional experience working with clients on issues such as stress, anxiety, motivation, self-esteem, career difficulties, and depression.
Is Caroline McMenamin a registered therapist?
Yes. Caroline holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Caroline McMenamin provide therapy?
Caroline provides therapy in English.
Where is Caroline McMenamin located?
Caroline is located in the United Kingdom.
How can I work with Caroline McMenamin as my therapist?
You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline McMenamin work with international clients?
Yes, Caroline works with international clients.
How much does therapy with Caroline McMenamin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Caroline integrates several evidence-informed approaches to tailor therapy to each person's needs. Acceptance and Commitment Therapy - ACT - invites clients to clarify personal values and learn practical ways to accept difficult thoughts and feelings while taking meaningful action; it can help with anxiety, low motivation, and life transitions. Client-Centered Therapy places the relationship at the heart of the work, offering empathy, nonjudgmental listening, and collaboration to help clients build self-understanding and confidence. Cognitive Behavioral Therapy - CBT - focuses on identifying and shifting unhelpful thinking patterns and behaviours, offering clear strategies for managing symptoms of anxiety and depression and improving coping skills.Finding the right fit is part of the therapeutic process, and Caroline works collaboratively with clients to identify which approaches align with their goals, preferences, and circumstances. She adapts methods over time as needs evolve, so therapy remains practical and personally relevant.
Online therapy offers flexibility for people with busy schedules, geographic constraints, or mobility needs. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to maintain continuity of care and access support from wherever clients are. Registered professionals and therapists can use these formats to provide consistent, goal-focused work that fits into everyday life.
Ready to start therapy with Caroline McMenamin?
Take the first step toward a better you.