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Caroline Lazarus, BACP, NCPS

Integrative counsellor for relationships and stress
  • Attachment focus
  • Person-centered care
  • CBT-informed tools

About Caroline Lazarus

Caroline Lazarus is an integrative counsellor based in the United Kingdom who brings four years of professional experience to her practice. She understands how early relationships with parents and caregivers can shape patterns of thinking, feeling, and relating, and she works with clients to explore those patterns and develop healthier ways of being.

Caroline combines person-centered listening with psychodynamic insight and draws on elements of Cognitive Behavioural Therapy to help people challenge unhelpful beliefs and build practical coping skills. She aims to create a supportive space where clients can be heard and gradually work toward change at a pace that feels right for them. Caroline often focuses on relationship and attachment concerns, self-esteem, anxiety, grief, parenting and family dynamics, as well as life transitions and career-related stress.

She holds the credentials BACP and NCPS, which indicate professional training and recognised qualifications in counselling and psychotherapy. Caroline describes therapeutic growth as a process of renewal - like rising from the ashes - and commits to partnering with clients who are ready to engage in that work and move toward a more fulfilling life.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepression

Additional Focus Areas

Attachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Caroline Lazarus have?

Caroline Lazarus has four years of experience working as a counsellor.

Is Caroline Lazarus a registered therapist?

Yes. She holds the credentials BACP and NCPS.

In which languages does Caroline Lazarus provide therapy?

Caroline provides therapy in English.

Where is Caroline Lazarus located?

Caroline is located in the United Kingdom.

How can I work with Caroline Lazarus as my therapist?

You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Lazarus work with international clients?

Caroline Lazarus does not currently work with international clients.

How much does therapy with Caroline Lazarus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Client-Centered Care Delivered Online



Attachment-Based Therapy explores how early relationships influence current patterns of connection and trust. It helps people recognise recurring relationship dynamics and learn new ways of relating that feel safer and more satisfying. Client-Centered Therapy emphasizes empathic listening and unconditional acceptance; the therapist follows the client's lead to create a space where personal insight and self-directed growth can emerge. Cognitive Behavioral Therapy, used alongside these approaches, offers practical techniques to identify and change unhelpful thoughts and behaviours that contribute to anxiety, low mood, or stress.

Finding the right approach is part of the therapeutic process, and Caroline works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors sessions so the therapeutic style evolves as the work progresses, inviting clients to reflect on what helps most.

Online therapy with Caroline can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier for people to access consistent support without travel, to fit therapy around work and family life, and to choose the format that feels most manageable for them.

Ready to start therapy with Caroline Lazarus?

Take the first step toward a better you.