Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Caroline Bourne, NCPS

Counsellor specialising in grief and life changes
  • Grief and loss
  • Stress and anxiety
  • Parenting and family

About Caroline Bourne

Caroline Bourne has practised as a counsellor since 2020 and is listed as an NCPS accredited registrant, with additional qualifications in online counselling. She brings a thoughtful curiosity to how early experiences shape present patterns, helping people notice recurring ways of thinking and relating and explore alternatives.

She has developed specialist experience supporting people through grief, including anticipatory grief, and understands how loss can surface across many kinds of life change. Alongside bereavement work she has supported clients with stress, anxiety, parenting challenges, career difficulties, and practical coping during transitions.

Working as an integrative counsellor, Caroline adapts her approach to fit each person’s needs rather than applying a single method. NCPS reflects her registration with a professional counselling body, and she combines that standing with online counselling training to offer flexible, tailored support that responds to the situation a person brings.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefParenting issuesCareer difficultiesCoping with life changes

Additional Focus Areas

Blended family issuesCommunication problemsControl issuesFamily problemsForgivenessJealousyLife purposePanic disorder and panic attacksWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Caroline Bourne have?

Caroline Bourne has 4 years of experience practising as a counsellor, beginning her work in 2020.

Is Caroline Bourne a registered therapist?

Yes. She holds the credential NCPS. This indicates she is registered with a recognised professional counselling body.

In which languages does Caroline Bourne provide therapy?

Caroline provides therapy in English.

Where is Caroline Bourne located?

Caroline is based in the United Kingdom.

How can I work with Caroline Bourne as my therapist?

Work with Caroline can take place through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Bourne work with international clients?

Caroline Bourne does not currently work with international clients.

How much does therapy with Caroline Bourne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Solution-Focused Online Therapy

Caroline uses client-centered therapy to create a supportive space where a person’s own goals and perspectives guide the work. This approach focuses on listening, empathy, and understanding so individuals can explore feelings, build insight, and make choices that feel right for them.

She also draws on solution-focused therapy, which concentrates on practical steps and short-term goals. That method helps identify strengths and small changes that move a person toward clearer coping strategies and more manageable day-to-day functioning.

Finding the right approach is part of the therapeutic process, and Caroline works collaboratively with each person to determine which ways of working best fit their needs, goals, and preferences. She adapts methods over time as circumstances evolve.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people juggling work, family, or other commitments. These options make it easier to attend regularly and to access support from different locations, while still working with registered professionals and therapists who tailor their approach to each individual.

Ready to start therapy with Caroline Bourne?

Take the first step toward a better you.