Caroline Armstrong, NCPS

Caroline Armstrong is a qualified counsellor who has been practicing since 2019 and brings six years of professional experience to her work. She supports people facing stress, anxiety, relationship difficulties, grief and loss, sleep disturbances, and depression, drawing on a background that includes both faith-informed counselling and specialised training in cognitive behavioural therapy. She works with clients across the age range, including children and adults, and adapts her approach to meet the needs presented in each case.

Caroline aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely. As a Christian counsellor she is able to integrate that perspective when it is important to a client, and her specialism in CBT means she frequently uses structured techniques to help people reframe unhelpful thinking patterns and try practical behavioural changes. She holds the NCPS credential, a recognised counselling qualification that reflects her professional training and standards.

Taking the first step toward a more fulfilling life can feel challenging, and Caroline offers steady, compassionate support throughout that process. Her practice focuses on collaborative work to identify goals, build coping skills, and support change at a pace that suits each individual.